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    WVDEB717   34,784
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AWOL

Saturday, February 22, 2014      2 comments

O K I know I have been awol for a while, But I really want to be back! I have been on the roller coaster from hell! At the end of Dec. our son lost his job and moved back home. His room flooded one night and we found out the hard way that t... Read more

Take a chance!

Sunday, September 08, 2013      6 comments

I have never been the type of person to take very many chances In my life, But over the last couple of days I did just that. I contacted a member of our local sparkpeople group, I feel I desperately need a buddy to walk with and have some of th... Read more

New start !

Sunday, January 01, 2012      5 comments

It's a new week, a new day, and a new year, what a great time to make a new me!! The last 4 months have been very emotional for me and as always I tried to drown my grief with food ( family pet of 15 yrs. had bone cancer) . But I have to... Read more

Exercise can be dangerous

Sunday, November 06, 2011      3 comments

Well I have really been slacking lately, So I decided that I'm wasting nothing but time and hurting no one but me, I got back on the ball today! Food? great so far today! Exercise? just got back! I love to walk and so that is my go to... Read more

Time to get serious AGAIN!

Saturday, April 02, 2011      4 comments

Well I was doing real good, when I pulled a muscle in my back. OUCH! I missed a day and 1/2 from work and was just able to struggle through the rest of the week. I feel much better but I'm kinda afraid to move ( if you know what I mean ) A... Read more

change is good!

Sunday, February 13, 2011      2 comments

I need to change the way I look at things. I need to make myself a priority, because when I do I just feel so much better! My husband and son are quite self sufficient, I have to remember that They are both grown men and I need to make time for... Read more

one Day at a time

Tuesday, February 01, 2011      2 comments

I didn't do as good yesterday as I would have liked but I didn't go that far over board either. I would let it slide for anyone else ( I am really to hard on myself, PERFECT or forget it) But I did go to the Y even tho I didn't have but 30 mi... Read more

Just 10 pounds!

Saturday, January 29, 2011      8 comments

I have spent way to much time looking at the BIG picture, and it looks like I will never get to the finish line. I have a new goal!! Just 10 pounds. I know that I can do this, I have lost 10 pounds hundreds of times. So today I start a new ... Read more


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