It is really Wed. now...
Yesterday's blog was after midnight, so I guess that it was posted as today...oh well. I slept well last night & the scale smiled at me...two lbs. lost...every little bit helps to keep me motivated. I am doing OK today, but I have to tell you. I... Read more
Started out strong...
I said started...Yesterday, Monday was not a great day...I DID walk for almost 30 min. & I DID weigh in & I DID drink lots of water, but I didn't do as well tracking... breakfast & lunch was good & dinner was pretty healthy. I get together with ... Read more
I Got Nothing...
My last blog was Sept. 29th...not proud of that...it's just a fact. It has been almost 3 months since I checked in. My daughter was engaged for almost 14 months & I had PLENTY of time to get my act together & to lose a substantial amt. of weight... Read more
Darn near 4 weeks later...
I am so out of sorts...I have not been binging, etc. I just have not been making my SP check in a serious priority...Hope to do better...weighed in this morning, tracked my food & now here I am. My daughter, Jan-Marie gets married in about 8 wee... Read more
Starting the Countdown...
My daughter, Jan-Marie is getting married in Nov. but starts a new job in Michigan on Sept. 8th & will be moving there this Friday. I haven't checked in much this week. I was out of town Mon. - Wed. last week, helping JM look for a house to rent... Read more
Sunday...my day of rest...
Did not get my bike ride in this morning but did make it to church. Had a healthy breakfast & lunch...Going to a comedy club this eve. at 7:30 & I need to make it a point to eat healthy before I leave...I posted a quote on Facebook this morning ... Read more
I forgot to blog yesterday but I did get some exercise in...8.2 miles on my bike. I was bummed by my scale, but literally MOVED on with my day...If it ever stops raining today, I'll head out for a ride. I'll try & ck. in again soon today. Take c... Read more
Still not back in the Groove on my bike...
Had a good day yesterday, tracking & blogging but no exercise. My husband & I are active members of the BFD Auxiliary. We go to fire scenes & support the firefighters with cold water & drinks, snacks & cold towels. We arrived at the scene at 7:3... Read more
Off my Game a little...
Not sure why, but I slept well, but too late. I did not get a ride in yet but still hope to. The temps are rising & I have to take a neighbor to get some lab work done in the afternoon. My scale is still smiling at me & I tracked my "brunch" foo... Read more
Survived another picnic...
Didn't get a chance to blog yesterday. My husband & I went to a picnic. I made it a point to eat a very large & healthy lunch before going. Once I got there, I bonded with my water bottle, turned into a social butterfly & "spurned" the dessert t... Read more
Happy to have completed 10.2 miles on my bike, tracked my food & got almost 8 hrs. of sleep...I feel focused & excited to be moving in the right direction... a healthy & happy life. Take care...
JANEY... Read more
A busy day...
Up early & off on my bike...rode 4.71 miles...cut my ride short because I wanted to eat a healthy "brunch" before heading to the Sr. Ctr. to play cards. They had the normal spread of goodies, but I stuck to veggies & fruit. I had some errands to... Read more
Said Yes to the Dress...
Good news...Jan-Marie met me after work & we went shopping for a Mother of the Bride dress for me. We found a beautiful long, royal blue dress with a short jacket. It was my favorite & JM's too...that is one BIG thing off my list. Oh, I have to ... Read more
Back in Town...
I was out of town Mon. Tues. & most of today...I drove back to Wheeling, W.Va. to be with my son, to celebrate his 36th Birthday. I had a great time with him & visited many friends & family. This was the first time I was on a "road trip" since I... Read more
Now that was interesting...
Got a late start this morning, riding my bike. As many of you have heard Oprah say..."These are SITTING shoes"...you know...the stiletto heels...the shoes LOOK pretty but you can't STAND in them very long...so she calls them SITTING shoes...I wa... Read more
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