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    WTLSGRL   642
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Change Change Change

Wednesday, January 18, 2012      3 comments

I have not lost much weight, but have made significant lifestyle changes that hopefully will result in slow, long term weight loss. I started on December 5th. Today, 3 different people, at different times of the day, told me that I looked "gre... Read more

Your Favorite Recipe

Thursday, January 05, 2012      2 comments

I was thinking about my favorite recipes, and none of them are really very healthy. There are a few from an old Weight Watchers cookbook that I have that I have to put all of the ingredients into Spark to calculate the calories, fat, carbs, etc... Read more

Visions of Bathing Suits Danced in My Head

Thursday, December 22, 2011      4 comments

Twas the night before Christmas, when all through the house Not a creature was stirring, not even a mouse; The stockings were hung by the chimney with care, In hopes that St. Nicholas soon would be there; The children were ne... Read more

Unplanned Exercise

Monday, December 19, 2011      2 comments

On Sunday morning at 3:10 am, I woke up in horrible pain. My SI joint was frozen and my sciatic nerve was involved in the problem. I could feel it. It was like a knife right through that joint. Clearly my pelvis tilted and caused the lock up... Read more

The Holiday Pot Luck Lunch

Friday, December 16, 2011      3 comments

Tomorrow is my office holiday pot luck lunch. Everyone brings in all kinds of homemade goodies (I am bringing homemade green chili) and people fill up their plates and then we do a White Elephant gift exchange (I bought a Shake Weight as my gif... Read more

I Love ND

Wednesday, December 14, 2011      5 comments

For those who read my last blog, you know who ND is. And today I heard back from ND, and her is some of what she said (she is THE BEST): "You are doing great and sound like you have made a lot of changes. I would say we can try a calorie ... Read more

I Hate My Scale

Wednesday, December 14, 2011      9 comments

For the past year I have been within 10 pounds of the same weight and really want to get back down to my skinny self. I think that when you are trying to lose weight, or when you know that you need to lose weight but aren't successful at it, yo... Read more

If I Were Hit By A Truck

Monday, December 12, 2011      1 comments

I watched a YouTube video today about this lady who got some cheap pair of earrings for Christmas from her husband and was yelling at him because she didn't like her gift. She opened the door to the house to toss out the earrings, and there in ... Read more

To Salt, Or Not To Salt

Thursday, December 08, 2011      2 comments

There are those people who salt and pepper everything before tasting. As someone who loves to cook, and considers my kitchen my "home" (there is no cooking gadget that will scare me!), people who destroy my food by salting and peppering before ... Read more

Oh Breakfast Burrito, I am sorry...

Wednesday, December 07, 2011      2 comments

Dear Breakfast Burrito, As I was walking into work in the frigid cold this morning and thinking about whether in this weather it is better to park far away and walk to the office or park closer and stay warmer, I had completely forgotten yo... Read more

Day One...Again

Tuesday, December 06, 2011      2 comments

Today is day one of what they call "a lifestyle change." I have been on many diets and for the last year, have been within 10 pounds of the same weight. I am done with diets. I am not paying for any more programs...but I am going to check in ... Read more


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