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WRITERCHICK
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WRITERCHICK's Blogs

Drumroll, Please
Saturday, January 21, 2012      3 comments

Weight: 129.2 pounds % Fat: 25 BMI: 22.1 Calories to maintain: 1556 Cardio Activity - Walk Your Belly Flat with Leslie Sansone (45 mins) I was stunned when I got on the scale this morning, so had to get off and on again to double... Read more
Darn
Friday, January 20, 2012      1 comments

Weight: 131.2 pounds Cardio Activity - none yet, but I plan to do the 30-minute Shapely Girl routine when I get home. Well, I'm up .4 this morning, so this is definitely going to be a bad-carb-free day for me. So far I've had a cup of ... Read more
Slow and Steady Continued
Thursday, January 19, 2012      1 comments

Weight: 130.8 pounds %Fat: 25.5 BMI: 22.3 Calories to maintain: 1565 Cardio Activity - Walk Jog with Leslie Sansone (30 minutes) I am down .2 pounds from yesterday. I was hoping for .4, but I'll take what I can get! With only .8 ... Read more
Slow and Steady
Wednesday, January 18, 2012      1 comments

Weight: 131 pounds %Fat: 25.6 BMI: 22.4 Calories to maintain: 1566 Cardio Activity - Total Body Workout class, 60 minutes Last night's anticipated struggle was not a struggle at all. Can you believe two other people also decided ... Read more
Holding Fast
Tuesday, January 17, 2012      0 comments

Weight: 131.6 pounds % Fat: 25.9 BMI: 22.5 Calories to maintain: 1569 Cardio Activity - Walk Strong with Leslie Sansone (30 minutes) No change today. I am definitely going to need a no-bad-carb day or two this week in order to me... Read more
Going Down
Monday, January 16, 2012      0 comments

Weight: 131.6 pounds % Fat: 25.9 BMI: 22.5 Calories to maintain: 1569 Cardio Activity - Walk Kick with Leslie Sansone (30 minutes) I was a bit apprehensive going into the week at 132 (yesterday) that I might have trouble getting ... Read more
Pleased as Punch
Sunday, January 15, 2012      2 comments

Weight: 132 pounds % Fat: 25.9 BMI: 22.5 Calories to maintain: 1571 Cardio Activity - Power Matrix walk workout one with Kathy Smith (30 minutes), plus 5 minutes of the cool down stretch In spite of my concern that I might strug... Read more
Motivation
Saturday, January 14, 2012      1 comments

Weight: 132 pounds % Fat: 26 BMI: 22.5 Calories to maintain: 1571 Cardio activity - Musle Mile One with Leslie Sansone (20 minutes), first 14 minutes of Kathy Smith's Pilates for the Lower Body (my mom wanted me to try these out to se... Read more
Better Late Than Never!
Friday, January 13, 2012      2 comments

Weight: 131.8 pounds %Fat: 26 BMI: 22.5 Calories to maintain: 1570 Cardio activity - Walk Jog with Leslie Sansone (30 minutes) I'd have made this blog post earlier in the day, but seem to be having trouble adding posts with Goog... Read more
Mid-day Report
Thursday, January 12, 2012      0 comments

Weight: 132.4 pounds %Fat: 26.3 BMI: 22.6 Calories to maintain: 1573 Cardio activity - 30 Day Shred with Jillian Michaels I forgot to weigh myself before breakfast this morning, so perhaps it would have been an ounce or two light... Read more
It's a good, good morning!
Wednesday, January 11, 2012      2 comments

Weight: 132.8 pounds % Fat: 26.5 BMI: 22.7 Calories to maintain: 1575 Cardio Activity - Walk Your Belly Flat with Leslie Sansone (45 mins) By eliminating carbs, almost eliminating refined sugars, and making good food choices yest... Read more
The Numbers are Up
Tuesday, January 10, 2012      4 comments

Weight: 134.2 pounds % Fat: 26.9 BMI: 22.9 Calories to maintain: 1582 Cardio activity - Walk Strong with Leslie Sansone (31 minutes) This is why the scale is not my friend. As Gabby commented on my blog yesterday, although the we... Read more
Don't Give Up
Monday, January 09, 2012      3 comments

Weight: 133.4 pounds %Fat: 26.7 BMI: 22.8 Calories to maintain: 1578 Cardio Activity (Sunday) - 20 minute Power Mile with Leslie Sansone Cardio Activity (today) - Walk Kick with Leslie Sansone (30 minutes) Well, I'm up a full p... Read more
Holding
Saturday, January 07, 2012      0 comments

Weight: 132.4 pounds Cardio Activity - Power mile with Leslie Sansone (20 min) I figured I'd be up a bit this morning. I guess I needed (ahem) more fibre in yesterday's diet ... Read more
Encouraged by Numbers
Friday, January 06, 2012      2 comments

Weight: 132.2 pounds %Fat: 26.1 BMI: 22.4 Calories to maintain: 1572 Cardio Activity - Jillian Michaels' 30 Day Shred, Level 1 The numbers are continuing to move in the right direction, so I take heart. I have to admit that as I ... Read more

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