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    WOUBBIE   85,626
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WOUBBIE's Blog Entry Summary View

Pushing into July!

Sunday, July 01, 2012      11 comments

How did I do in June? Really well in general, but could have done better. I have the supplement habit down so I can take that off my list for July. (I even added one more, l-Glutamate, to help with alcohol cravings.) I need to keep the "get... Read more

My First Lowcarbversary!

Thursday, June 28, 2012      12 comments

It was one year ago today that a testimonial on FlyLady's daily email led me to a blog by Gary Taubes and the scales fell from my eyes. I went to B&N that night and bought Why We Get Fat... and never looked back. I'm still far from my event... Read more

The Ides of June

Friday, June 15, 2012      8 comments

Time is doing that flying thing again. It's mid-June and I'm already thinking about July's goals. :( One thing at a time, girlie! Here's a recap and update on the June goals: ~ Make at least 3 of my hourly walks campus-wide (ie. ... Read more

Jumping Into June

Monday, May 28, 2012      7 comments

Time to evaluate my progress in May and elucidate my goals for June! (Yup. Love me some 4-syllable words!) My May goals were to: emoticonRead more

Don't Stand in the Fire

Sunday, May 27, 2012      12 comments

The world of video games has a vast amount of lingo, jargon, and abbreviations. One of my favorites from World of Warcraft actually appears on the loading screen once in a while if you've selected "Tips" in your settings. Normally you would see ... Read more

Goals for this week

Saturday, May 19, 2012      2 comments

Summer's right around the corner. I think this week I need to focus on wrapping up the school year (which coincides with my job's Fiscal Year, oddly enough), and lay out my plans not just for the upcoming week but for the next 3 months. I get fr... Read more

My Spark Friends

Thursday, May 17, 2012      12 comments

My son was flabbergasted when he saw that I had 89 SparkFriends. I, after all, am the woman who refuses to even use her own name on Facebook! emoticonRead more

My Itty Bitty Little Routine

Wednesday, May 16, 2012      8 comments

SIMPLEMAW asked me weeks ago about what things I did in my "Itty Bitty Little Routine" - a mostly isometric series that I do at my desk - and I meant to write it down right away, but, well, life happens. These are not particularly difficult, esp... Read more

Might add these to my bookshelf

Monday, May 14, 2012      3 comments

This article reviews a couple of books that sound really interesting, and support what Gary Taubes has said about the bad science that gets done and passed off as acceptable:
ealth_and_science/science/Read more

Team Challenge Blog

Thursday, May 10, 2012      5 comments

"Write a blog talking about this challenge and the progress youíve seen (or havenít!) this week." The changes I make to my lifestyle are so gradual that I only see their effects over time. This week, for instance, my weight was actually up ... Read more

This is the day....

Sunday, May 06, 2012      6 comments

Theme: Write a blog about why itís important for you to get healthy NOW and not push it off. This is part of a team challenge, and, oddly enough, not something I think about all that much! I have been blessed with good health and a strong c... Read more

May Manifesto

Thursday, May 03, 2012      8 comments

Final Version (been editing this all morning) (And here's a link to the "Cool Timer" I use:
.html) I've been trying to get around to posting my personal May challenge, bu... Read more

Kosher and low carb

Friday, March 30, 2012      5 comments

So I was looking for a great broccoli-bake recipe and I ran across this one:
i.htm It looks delicious! It does call for 1/4 C of whole wheat flour, which can pr... Read more

If you've ever fallen off the wagon...

Friday, March 23, 2012      5 comments

you need to read this!
es-in-your-brain/ Reader's Digest version: Why do we fall off the low carb wagon even though we know it makes us healthier and feel... Read more

Fixing my evenings and weekends

Thursday, March 22, 2012      4 comments

I've come to the conclusion that the last remaining difficulties on my wellness mission all revolve around my leisure time. I've tackled and subdued most of the other lifestyle problems that I've had over the years, so it's time to beat this one... Read more

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