WOUBBIE
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WOUBBIE's Blogs

Thanks, Nike
Wednesday, August 08, 2012      8 comments

In case you haven't seen it, here. Go get fired up. www.youtube.com/watch?v=
f1ighxU1vYw ... Read more
August Goals Continued...
Wednesday, August 08, 2012      2 comments

August goals are as follows: ~ Low alky beer, 4 or less, nothing before 10:10 DOING WELL SO FAR! ~ Walk at work at least 15 minutes every day DOING WELL SO FAR! ~ Run at least 2 sets of stairs at work every day DOING UBER WELL! ~ Ke... Read more
Ready for August!
Tuesday, July 31, 2012      17 comments

Wow. Can't believe there are no other entries here this month! What the heck have I been doing?!?!? *sigh* Kids and camps. Getting them ready for camps, getting them TO camps, picking them up from camps... Onward! I've staye... Read more
Pushing into July!
Sunday, July 01, 2012      11 comments

How did I do in June? Really well in general, but could have done better. I have the supplement habit down so I can take that off my list for July. (I even added one more, l-Glutamate, to help with alcohol cravings.) I need to keep the "get... Read more
My First Lowcarbversary!
Thursday, June 28, 2012      12 comments

It was one year ago today that a testimonial on FlyLady's daily email led me to a blog by Gary Taubes and the scales fell from my eyes. I went to B&N that night and bought Why We Get Fat... and never looked back. I'm still far from my event... Read more
The Ides of June
Friday, June 15, 2012      8 comments

Time is doing that flying thing again. It's mid-June and I'm already thinking about July's goals. :( One thing at a time, girlie! Here's a recap and update on the June goals: ~ Make at least 3 of my hourly walks campus-wide (ie. ... Read more
Jumping Into June
Monday, May 28, 2012      7 comments

Time to evaluate my progress in May and elucidate my goals for June! (Yup. Love me some 4-syllable words!) My May goals were to: ... Read more
Don't Stand in the Fire
Sunday, May 27, 2012      12 comments

The world of video games has a vast amount of lingo, jargon, and abbreviations. One of my favorites from World of Warcraft actually appears on the loading screen once in a while if you've selected "Tips" in your settings. Normally you would see ... Read more
Goals for this week
Saturday, May 19, 2012      2 comments

Summer's right around the corner. I think this week I need to focus on wrapping up the school year (which coincides with my job's Fiscal Year, oddly enough), and lay out my plans not just for the upcoming week but for the next 3 months. I get fr... Read more
My Spark Friends
Thursday, May 17, 2012      12 comments

My son was flabbergasted when he saw that I had 89 SparkFriends. I, after all, am the woman who refuses to even use her own name on Facebook! ... Read more
My Itty Bitty Little Routine
Wednesday, May 16, 2012      8 comments

SIMPLEMAW asked me weeks ago about what things I did in my "Itty Bitty Little Routine" - a mostly isometric series that I do at my desk - and I meant to write it down right away, but, well, life happens. These are not particularly difficult, esp... Read more
Might add these to my bookshelf
Monday, May 14, 2012      3 comments

This article reviews a couple of books that sound really interesting, and support what Gary Taubes has said about the bad science that gets done and passed off as acceptable: www.slate.com/articles/h
ealth_and_science/science/... Read more
Team Challenge Blog
Thursday, May 10, 2012      5 comments

"Write a blog talking about this challenge and the progress you’ve seen (or haven’t!) this week." The changes I make to my lifestyle are so gradual that I only see their effects over time. This week, for instance, my weight was actually up ... Read more
This is the day....
Sunday, May 06, 2012      6 comments

Theme: Write a blog about why it’s important for you to get healthy NOW and not push it off. This is part of a team challenge, and, oddly enough, not something I think about all that much! I have been blessed with good health and a strong c... Read more
May Manifesto
Thursday, May 03, 2012      8 comments

Final Version (been editing this all morning) (And here's a link to the "Cool Timer" I use: http://download.cnet.com/Cool-
Timer/3000-2350_4-10062255
.html) I've been trying to get around to posting my personal May challenge, bu... Read more

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