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    WOUBBIE   119,839
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Gotta love the FlyLady!

Wednesday, January 11, 2012      6 comments

One of yesterday's FlyMail reminders dealt with forgiving our parents (moms in particular) for making us crazy/poor housekeepers/overweight/having bad self-esteem/etc. I would love to cut and paste the whole exchange but it's prohibited both by ... Read more

Reading Good Calories, Bad Calories

Monday, January 09, 2012      8 comments

I finally broke down and bought the book on Saturday. Fascinating reading! I'm glad I read Why We Get Fat.. first, because it gets to the heart of the weight loss and obesity subject matter so much more quickly, but for an overall understan... Read more

My painting project!

Saturday, December 24, 2011      11 comments

OK. FInally here are some images of my piece de resistance - I'm sure you're all sick of even hearing about it. Believe me, I'm sick of working on it! But I really, really love how it's turning out. Perfect colors, though these shots don't do th... Read more

FLYing: Finally Loving Yourself

Monday, November 21, 2011      2 comments

This is a "testimonial" from one of FlyLady's flybabies, and it really exemplifies the real meaning of FLY - Finally Loving Yourself: ----------------------------
-------------- Dear FlyLady, Yesterday would have been my 33rd wedd... Read more

...because you're worth it.

Saturday, November 19, 2011      3 comments

I'm painting my hallway and listening to my local classical music radio station (yes, I pledged!) and thinking about SparkFriends and SparkAcquaintances, and how many of them, male and female alike, have terrible self-esteem. And by that I ... Read more

Trunk or Treat

Friday, November 04, 2011      0 comments

I promised to post a picture of our car at last week's high school band Trunk or Treat event. That was a fun night! You know, looking at this picture again just g... Read more

How to get yourself to exercise - LOL!

Friday, October 28, 2011      4 comments

http://www.youtube.com/watch?v
=yEH4Yum4nN4&feature=playe
r_embedded%C2%A0 If you make it fun it will get done!... Read more

More carb-sensitive than I thought...

Wednesday, October 26, 2011      5 comments

I have not had much trouble with this new lifestyle since I started back in July. I did have a couple of time periods when I stopped losing for a few weeks at a time, but after doing some research and asking around the low carb team I decided it... Read more

Crossing an invisible line

Tuesday, October 11, 2011      2 comments

I think that, unnoticed, sometime in the last 3 weeks I crossed some mysterious border line. I weighed myself on Monday morning and, not surprisingly, didn't show any loss. I knew from the mirror and from my clothing that I hadn't changed m... Read more

Reward for Good Behavior Redux

Wednesday, September 21, 2011      1 comments

Had to throw out the last of my black polyester pants two weeks ago. Falling off. *grins* A few weeks before that I had bought a pair of navy and a pair of grey tweed pants TWO SIZES SMALLER! Still have a bit of lycra in them, but at least ... Read more

Tweaking and testing

Friday, September 02, 2011      0 comments

I think I have the "macro" issues of eating down (and rather thrillingly so!), but am realizing that adjusting the "micro" issues might be a very long-term proposition. I have officially stalled, and am starting to experiment with what will... Read more

Thai food - Yum!

Saturday, August 20, 2011      1 comments

My sister and niece took me out for a birthday lunch treat at a local Thai restaurant that I've wanted to go to for years and it was SO EXCELLENT! I honestly don't know if I stayed on track for carbs or not, though I certainly tried. I had a m... Read more

Still on track

Monday, August 08, 2011      0 comments

Got through a rather difficult weekend and stayed on a surprisingly even keel, especially considering that my hormones should be making me even more prone to being emotional. I have actually been feeling generally more positive and motivate... Read more

Fear of Hunger

Monday, August 01, 2011      2 comments

Over the years I seem to have developed a real dread of discomfort of any kind. I have less and less tolerance for stress and unhappiness and, particularly, boredom. And that dread extends to being hungry as well. Not the real hunger: the s... Read more

Reward for good behavior

Friday, July 22, 2011      0 comments

As I was walking through my office building this morning, evaporating the humidity from my body and hair as I strolled through the cool dry air, I realized that in just a few more pounds I can get one of the best rewards out there. Real. Cotton... Read more


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