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reasons or excuses for eating

Sunday, July 07, 2013      1 comments

In a crowd of people all standing around eating and drinking on an unusually hot day.... This was the scene that had me craving food yesterday. It was so warm and I was uncomfortable. Wanting for something fun to do, some one fascinating t... Read more

Little Things

Monday, July 01, 2013      3 comments

Today has been a day to get little things done. Ya know those things that don't make a big difference to the rest of the world but still need to be done. I want to get more done but am pleased to have some things off of my 'to do' list whi... Read more

A new light

Saturday, June 29, 2013      3 comments

I've been looking at food in a different light as of the past few days. I look at it and think, " is this something that will be a healer and a value to my body? " This has helped me put a few things down and walk away. This isn't e... Read more

Poison/cure/ grey area

Tuesday, June 25, 2013      0 comments

Food in many forms is my poison. It is the enemy of my body when it includes wheat, rye, barley or hot peppers. Some foods are the cure for the damage these poisons have caused. I'm still trying to figure out which 'cures' are appropr... Read more


Sunday, June 23, 2013      3 comments

I need to work on catching myself doing the negative thoughts and turn it around to a positive as I would for a friend. I am typically very encouraging to my friends. I am making an effort to be a friend to myself. This is new to me.... Read more

Solar powered human?

Friday, June 21, 2013      2 comments

I wish I was solar powered today. It is a beautiful day outside. Lots of sunshine. and I feel like my battery is low on energy. What is wrong with me? Why am I so weary? ... Read more


Tuesday, May 28, 2013      0 comments

I'm glad that I've been so wonderfully active lately and at the same time I see that I need to in cooperate more veggies in my day. The sweet cravings have been winning out too much lately. I will work toward getting this under control...... Read more

Fighting the urge to sit still today

Monday, May 20, 2013      3 comments

Curling up with a book feels like the calling of the day. But first I am going to check some things off of the to -do list! So that I'm not beating myself up.... Read more


Sunday, May 19, 2013      2 comments

Today is a celebration in many churches for Pentecost. I'm so very grateful that the Lord sent the Holy Spirit to guide us. emoticonRead more

Wanted: likeable vegetables

Wednesday, January 09, 2013      3 comments

I have never had a fondness for vegetables. I don't know if they will ever achieve the stature of something as important in my life as ...well, chocolate but I'm trying to give them a fighting chance. The butternut squash soup I had today... Read more

The Celiac that Could

Sunday, January 06, 2013      3 comments

I feel like the Little Engine that Could. I have to play a running pep rally in my brain. I think I can. I think I can. I had another gluten eating nightmare last night. It was scarey. I hope I stop with the eating nightm... Read more

Time to rethink this mess!

Monday, December 20, 2010      4 comments

I'm not happy with myself!! Not at all. I've gotten off track. Horribly! What changed? Well, the doctor put me on medicine for my roseacea that required me to eat before taking it. That was an excuse to eat and it couldn't be a milk ... Read more

Side Effect or Side Benefit

Thursday, August 19, 2010      2 comments

Although it has been a short period of time, I think my fingernails are stronger since I've been eating healthier! This is an unexpected surprise!... Read more

Thinking vs. Doing

Thursday, August 05, 2010      3 comments

I read something today that really, really struck home for me. It said something to this effect, we can spend lots of time thinking about exercise and physical activity and still not do it. We need to DO IT!!! I can't write any more now... Read more

Closet Pearls Needed

Thursday, July 29, 2010      3 comments

How does a person clean out a closet when you aren't sure what might fit in the future? I need some pearls of wisdom on this. I try things on and look in the mirror to see how they look. I don't like the way ANY of them look on me. So I... Read more

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