WOOSEL's Blogs

10 weeks SparkPeople, 14 lbs lighter
Friday, March 12, 2010      7 comments

WooHoo! Another Kilogram (2.2 lbs) down on the scale at weigh-in this morning. If I could take all of my SparkFriends and SparkTeam members, and embrace them in one big Woosel-Hug, I would! The inspiration, motivation, and (gentle) but... Read more
Tears of Joy
Friday, February 19, 2010      4 comments

I had my week 7 weigh in this morning. Dropped 600g / 1.3 lbs ((if you find them, please do NOT return them!)) We have a little "Magnadoodle" toy as a fridge magnet. DH and I usually write things on it like "catfood low" or "call y... Read more
Woosel Wisdom (#3)
Friday, February 12, 2010      2 comments

The Power of a Team is Not to be Underestimated! Weigh in week 6 down 400g (that's just a bit under 1lb) Total weight down: 4.4Kg (9.68lbs) While happy that I did lose some more weight, I still needed to analyse why "only" 400g....... Read more
Woosel Wisdom (#2)
Friday, February 05, 2010      4 comments

Slow but Consistent. My wheels have a steady rhythm... not too fast, but never stutter, never stand still... chugga chugga chugga they go. Weigh-In this morning: 94.4Kg That's 600g down from last week, and a whole 4Kg down from when ... Read more
WooHoo! I Conquered the Dark Tower!
Wednesday, January 20, 2010      7 comments

I just posted this experience on the Message Board, but I feel the need to record it here on my SparkPage, too. This is definately a breakthrough moment for me. The impact of this experience is IMMENSE, considering that I have not really mo... Read more
Dear Crosstrainer,
Tuesday, January 19, 2010      1 comments

Dear Crosstrainer, when we met a few years ago, you immediately accepted my offer to move in with me. I know it was sudden, but we were both psyched about our new relationship, remember? The first few days were great, we spent a lot of... Read more
Perfectly Imperfect
Monday, January 18, 2010      3 comments

I am not perfect. For everyone thinking "Well everybody knows that. Gee, that's common sense!", I'm going to dare to disagree. If we all KNOW we are not perfect, and none of us EXPECT perfection, then why do we beat ourselves up so har... Read more
Woosel Wisdom (#1)
Friday, January 08, 2010      3 comments

I have been a part of SP for 7 days now. When I joined, I didn't think - I mean REALLY think - about the reasons I wanted to lose weight and get healthy. For me it was just "I am fat, so I have to lose weight and I hope this works". N... Read more
Taking action
Wednesday, January 06, 2010      0 comments

Day 5 of my new life. Emotionally, I am torn between being ecstatic about all the POSITIVE tools, people, and possibilities I am finding here - and feeling completely stupid for not having found Sparkpeople years ago. Nutrition is not ... Read more