WONDERGALE
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WONDERGALE's Blogs

Another Pound Gone
Thursday, April 13, 2017      11 comments

After losing a pound last week, I went up on the scale again. We were eating on the go on Thursday, Friday, and Saturday. So after I reported I was down, I went right back up almost two pounds. I was finally able to work them off and this mor... Read more
Good News
Friday, April 07, 2017      6 comments

Today the scale finally moved significantly enough where I can put it in a blog. I have been blogging once a week on Mondays an I skipped two Mondays because I had nothing to report. Well I did have something to report but it wasn't good. I m... Read more
Slowly But Surely
Monday, March 20, 2017      3 comments

I went down a little again on the scale this week. I was talking to my brother in law over the weekend and I was telling him how hard it has become for me to lose weight. He said I needed to change my eating habit, again. I changed it already... Read more
Still Moving In The Right Direction
Monday, March 13, 2017      4 comments

My husband and I had our blood pressures checked this past Friday and his came down. This time it was 129/86. He was relieved. I think it was up last time because of all the high sodium food he had in the days before. Mine was 114/68. We ar... Read more
Scale Didn't Cooperate this Week!
Monday, March 06, 2017      7 comments

I didn't lose any weight this week. The scale actually went up a pound. But I'm not complaining. My clothes are actually loose fitting again. I had went up on the scale last month and I was starting to feel like I was stuffed in my clothes. ... Read more
Still On Track
Monday, February 27, 2017      7 comments

We had our blood pressures checked on Friday. Mine was 112/62. My husband's was a little high for his age group. We know why it was high. He ate a lot of high sodium foods the day before. They had a black history lunch at his job. But I go... Read more
Back On Track!
Monday, February 20, 2017      6 comments

I have been doing pretty good in the last week. I always knew that my Achilles heel is sodium but I had a hard time lowering the sodium in my diet. This week I tried something new. I replaced one of my meals with gelatin and fruit and it work... Read more
Time To Get Back On Track!
Monday, January 30, 2017      8 comments

This weekend was filled with buffets and fast food. We went to Las Vegas to visit the daughter and grand child. We had a very nice time. Friday night we went to the Boulder station Buffet. I ate everything I wasn't supposed to eat, barbecue ... Read more
I'm Still Pushing!
Sunday, January 22, 2017      8 comments

Today my husband and I drove to the snow. We couldn't go all the way up the mountain because we didn't have chains. We pulled off on the side of the road to take pictures and play in the snow. There were a lot of cars on each side of the high... Read more
Happy New Year!
Monday, January 02, 2017      7 comments

Happy New Year!... Read more
Merry Christmas
Monday, December 26, 2016      6 comments

We spent the day with my brother and his family. I'm up on the scale but I'm not going to worry about it right now. Tomorrow we are off to Arizona to visit my husband's Aunt and sons. His sister, brother in law, and a cousin and her husband a... Read more
Thanksgiving Day Weekend
Tuesday, November 29, 2016      9 comments

On Thanksgiving, my family had a potluck. I declined the invitation because my husband wanted to have Thanksgiving with his daughters, and grand daughters. None of them came. I cooked a turkey Wednesday night. My husband was tired so he went... Read more
I'm So Excited!
Saturday, November 19, 2016      12 comments

This week I lost 3.2 pounds. I worked hard for it. I got a total of 134,904 steps for the last 7 days. I walked every day at lunch, except yesterday because it was my off day. And I came home every day and walked and jogged on the treadmill w... Read more
I Made It!
Thursday, November 17, 2016      9 comments

I finally made it down to my pre-vacation, pre-weekend get away's, weight. I'm not sure how long it's been since I was at this weight. I could go look it up, because I have kept track, but it would probably be depressing. My husband and I cha... Read more
Down Another Pound
Saturday, November 12, 2016      10 comments

This week was tough. My weight didn't want to budge. I've been exercising every day, except for today. I only walked one mile today. I got a total of 130,502 steps for the week. Something strange happened this week. A couple of my co-worke... Read more

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