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    WOMANATWORK1   24,180
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20,000-24,999 SparkPoints
 
 
WOMANATWORK1's Blog Entry Summary View



Welp, I screwed that up royally ...

Tuesday, April 29, 2014      4 comments

Hello old SP friends, It's been awhile -- about 8 months, since I checked in on SP... even longer since I've had any victories! My life's been a hot mess, and all my g... Read more

Voted Popular Blog Post: View All Popular Posts After SparkLing for one year, the results are in ...

Sunday, June 30, 2013      19 comments

Welp! It's been a year since I started my Spark journey. Successes, regrets, lessons, joys, and pain -- it's all been there. In the last year, I've lost 30 pounds. I plateaued only 4 months into my journey, and have fluctuated no more th... Read more

Off the grid and back again...

Monday, May 06, 2013      4 comments

Boooooooooooooooooo, me. It's the same thing every semester and I haven't figured out how to overcome it yet... I completely drop the ball with junk and no exercise, out of my routine... I've GOT to stay on track. I asked for some ne... Read more

One step forward, two steps back ... Turn it around!!!

Saturday, April 13, 2013      2 comments

Turning over a new leaf -- again! BACK to tracking! One step forward and two steps back is what I've been doing -- and backsliding while doing it! Must measure! Every time! Must buy fresh fruits and vegetables and low fat foods! Must REMEMB... Read more

Grateful! Sometimes it's the little things...

Monday, April 01, 2013      6 comments

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Personal life unhinged... Dagnabit!

Friday, March 29, 2013      4 comments

Ugh! Self control ... I screwed it up big time on my job -- lost my patience with a snotty, rude student and wrote something mean on her grade sheet. She's a disruptive and rude college student who I tried to counsel but she wouldn't listen in... Read more

Plateau busters challenge summary

Monday, March 18, 2013      1 comments

ASSIGNMENT: Write a blog about where you want to go from here now that your plateau-busting program has come to a close. What did you think about the program? What strategies did you learn from it? Write out your thoughts on your experience, and... Read more

Day One Swimsuit Challenge

Monday, March 18, 2013      2 comments

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My birthday suit ... just the shirt, actually!

Sunday, March 03, 2013      7 comments

I'm so thankful for my husband's thoughtfulness. I appreciate fitness gifts, although I never thought I'd be the person who would! Nonetheless, wearing this outfit (the ... Read more

Plateau Busters Day 15-17

Wednesday, February 27, 2013      2 comments

Great week so far. Not a lot of exercise, but a great start none the less.... Read more

Plateau Busters Day 14

Monday, February 25, 2013      1 comments

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Plateau Busters Day 13

Monday, February 25, 2013      2 comments

WOW! Whouda thunk BOWLING would lead to so many sore muscles!!! The good news is that I discovered some muscles I clearly haven't been using!! And I really like switching up the cardio! YAY ME!... Read more

Plateau Busters Day 12

Saturday, February 23, 2013      2 comments

emoticon A restoration day with nothing on the docket -- that's new!! Felt so good to rest, though. Still got dr... Read more

Plateau Busters Day 11

Friday, February 22, 2013      2 comments

Great fun bowling today! Wore a new pair of jeans in a size 12! What? No more 18s!!!! emoticon Eating was a l... Read more

Plateau Busters Day 10

Thursday, February 21, 2013      4 comments

WOWOWOWOW!!! Repeated yesterday's morning workout while preparing dinner tonite! I rock! Also, I KILLED in those purple jeans today! HA! emoticonRead more


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