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    WOLFSPIRITMOM   84,309
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Do You Listen to Your Body?

Monday, June 15, 2015      9 comments

Good morning! How is everyone! Little bummed I didn't get out first thing to the gym. Things get in the way later and don't get there. However, it's been a long time since I have had 2 days off in a row from the gym, so maybe my bod... Read more

Good morning! What's UP

Thursday, June 11, 2015      7 comments

Good morning, up and at it today. Nice to see that it isn't raining. Just waiting for my eggs to cook and then I'm off to the gym. Hope you have a great day! Found this article and hope you have a minute to read it. Some good tips that mak... Read more

A Little Humor to Brighten Your Day

Sunday, June 07, 2015      12 comments

Hope this bring s smile to you! What do you call someone running in front of a car? Tired. What do you call someone running behind a car? Exhausted. Have a fantastic Sunday! ... Read more

Happy and Sad and....

Saturday, June 06, 2015      8 comments

Good morning! Hope you have an awesome Saturday. Taking our son to the airport this morning for his trip out to Victoria to play football with the Rebels. Won't see him until August when we go out there. His plan is not to come back either... Read more

A Little Humor to Brighten Your Day

Friday, June 05, 2015      14 comments

Did you hear about the race in the garden? The hose was running, the lettuce was a head and the tomato was trying to ketchup! Have a wonderful weekend! ... Read more

My Day So Far.....

Tuesday, June 02, 2015      7 comments

Walked to the gym this morning, did chest workout and also 23 minutes on elliptical. Walked home and on the way, made an appointment at the chiropractor for Thursday. Water is about 5 1/2 cups so far. Low to medium carbs for today. And never any... Read more


Tuesday, May 12, 2015      8 comments

This article really spoke to me so I thought I would share. Control is an issue for me, so trying to enjoy the journey instead. Let me know what you think! Control Letting the Curves Take You by Madisyn Taylor The answer to con... Read more

Mother's Day Isn't the Same

Saturday, May 09, 2015      8 comments

I wish I still had my mother. She died of ALS-Lou Gehrig Disease about 10 years ago. She was always there for me, very calm and loving. I miss her so much and Mother's Day just isn't the same without her, even though I have 4 wonderful children ... Read more

Explore, Dream, Discover!

Friday, May 01, 2015      7 comments

Hope you have a wonderful weekend! Get out there and do something different! Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the ... Read more

A Little Humor to Brighten Your Day

Monday, April 27, 2015      12 comments

Q: Why did the boy eat his homework? A: His teacher said it was a piece of cake. emoticon Read more

It's Been a Rough Week

Sunday, April 19, 2015      8 comments

HI Everyone! It's been a bit of a rough week. After going to the naturopath, found out my adrenals are shot. Plus my thyroid looks like it needs some work too. And my back has been sore. At least I know why now I feel like blah. I am taki... Read more

A Little Tuesday Thought

Tuesday, April 14, 2015      5 comments

I thought I would leave you with a little thought today. No matter how life is going for you, think positive, and realize you ARE important. Take care of yourself because you are can't help others if you don't help yourself. Make good choices... Read more

A Little Humor to Brighten Your Day

Friday, April 10, 2015      11 comments

A man walks into an inn and greets the innkeeper at the front desk. The man asked the innkeeper for a room and the innkeeper says, "Ok, $15 for a room, $5 if you make your own bed." So the man says, "Ok, I will make my bed" Then finall... Read more

Listen to Your Body

Saturday, April 04, 2015      7 comments

I felt bad last night, dizzy and stomach not feeling good. Hot and cold too. Still feeling really exhausted today, had to skip the gym, still in pjs. I have learned it's important to listen to our body; it is very intelligent. If we don't li... Read more

12 Steps for Self Care

Monday, March 30, 2015      7 comments

Some good words to live by. ... Read more

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