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    WOLFSPIRITMOM   76,662
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It's Been a Rough Week

Sunday, April 19, 2015      7 comments

HI Everyone! It's been a bit of a rough week. After going to the naturopath, found out my adrenals are shot. Plus my thyroid looks like it needs some work too. And my back has been sore. At least I know why now I feel like blah. I am taki... Read more

A Little Tuesday Thought

Tuesday, April 14, 2015      5 comments

I thought I would leave you with a little thought today. No matter how life is going for you, think positive, and realize you ARE important. Take care of yourself because you are can't help others if you don't help yourself. Make good choices... Read more

A Little Humor to Brighten Your Day

Friday, April 10, 2015      11 comments

A man walks into an inn and greets the innkeeper at the front desk. The man asked the innkeeper for a room and the innkeeper says, "Ok, $15 for a room, $5 if you make your own bed." So the man says, "Ok, I will make my bed" Then finall... Read more

Listen to Your Body

Saturday, April 04, 2015      7 comments

I felt bad last night, dizzy and stomach not feeling good. Hot and cold too. Still feeling really exhausted today, had to skip the gym, still in pjs. I have learned it's important to listen to our body; it is very intelligent. If we don't li... Read more

12 Steps for Self Care

Monday, March 30, 2015      7 comments

Some good words to live by. ... Read more

A Little Humor to Brighten Your Day

Wednesday, March 25, 2015      14 comments

Hope you are having a great day and this gives you a little chuckle. I used to be addicted to the hokey pokey, but then I turned myself around! em... <a href=Read more

Good morning! What's UP

Monday, March 23, 2015      7 comments

Good morning. I am beyond words at the sight I see out there! Wrong colour, I want to see green! We were having such a good run of good weather, I know it's coming but... Anyway, have a great day. “Winter is on my head, but eternal spring... Read more

Not the Best of Times

Sunday, March 22, 2015      8 comments

Good morning, I thought I would check in with everyone. To share what's up with me: To be honest, not the best. I don't know if it is the weather or not but I just feel like blah and no motivation. Tired too. I have had a recent b... Read more

Kindness Starts with Yourself

Thursday, March 19, 2015      9 comments

Hope you are gentle with yourself today and every day from now on. Kindness starts with yourself. Take some me time everyday to reflect and recharge, in whatever form that is. Read more

No Excuses.

Wednesday, March 18, 2015      10 comments

Make this a no excuse day! No more blame game, take responsibility and do something about it. Whatever your it is. ... Read more

A Little Humor to Brighten Your Day

Wednesday, March 18, 2015      9 comments

Good morning! Hope this morning finds in a positive happy frame of mind. Hope this brings a smile to you! Why can't a pirate make it through their ABC's? They always get lost at C. Read more

A Little Humor to Brighten Your Day

Tuesday, March 17, 2015      6 comments

What did one eye say to the other? "Just between the two of us, I think something smells." ... <a href=Read more

St Patrick's Day and What It Really is About

Tuesday, March 17, 2015      4 comments

If you want to know what St Patricks day is really about, here it is, courtesy of Celtic Attic email. St. Patrick's Day: March 17th (by Donna M Pinkton MA) · While St. Patrick's Day is not officially recognized as a "National" Holiday, it... Read more

29 and Holding!

Tuesday, March 10, 2015      8 comments

Well, I just turned 56! I am happy that I have made it this far and doing my best to keep staying healthy and fit. Getting older is not an excuse to let yourself go. We tend to sit more and not be as active. Appetite can go down but keep eat... Read more

A Little Humor to Brighten Your Day

Tuesday, March 10, 2015      7 comments

A man walks up to a museum, dressed in jeans and a t-shirt. The guard at the door informs him, "You can't enter here, sir. This museum has a strict dress code." The man nods and returns to his car. He roots around looking for anything at a... Read more

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