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    WOLF2CHASE   19,554
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Foiled again !!!!

Thursday, August 12, 2010      4 comments

I somehow hurt my shoulder yesterday, and with the impending move I opted out of working out this am. I was considering just turbojam, but then thought better of it and as much as I am not happy with it thought it would be best to take the day o... Read more

Dratted Alarm

Monday, August 09, 2010      3 comments

Ugghhh I had wanted to start being good again today and working out. But the alarm clock fooled me and was set a a wrong time. Darn it all. I will be down some cardio this week, but maybe the moving will make up for it. Drat it all !!!!. Ohh wel... Read more

Lean for Life Anyone ????

Friday, August 06, 2010      2 comments

Thank you all for your comments on my other blog. I have decided to start the Lean for Life program in Chalean extreme on Monday. It will be a change up in the workout. I am not lean yet, but I think the change up will help. I personnally ... Read more

Workout sour?

Thursday, August 05, 2010      9 comments

As a catch up from my last blog, I did try the Jillians DVD and do love it. However recently I feel like I am just not motivated to do anything workout or track. I love what I do as far as working out so it does not make sense to me. I do have a... Read more

Today...

Friday, July 23, 2010      4 comments

Today I treated me I purchased a new workout DVD, one by Jillian Michaels called Banish Fat Boost Metabolism. It is suppose to be really hard and interval training,that I have found I love to do. I needed a new cardio DVD, and I love Chalene Jo... Read more

Lean cycle anyone?

Tuesday, April 06, 2010      4 comments

Whhooaa is all i can say. Monday was my first day Wednesday is my second. It seems way more intense, some of the exercises i was like " say what !!" next time i will be better, Now that i know how to do them. March was a disaster area with issu... Read more

List

Tuesday, March 09, 2010      8 comments

i have heard almost every where i turn lately to make a list. So far i think i am doing OK and being successful without one, but it seems something out there in the universe for me God is waving a big red flag at me to start making a list. So he... Read more

Totals for Burn month

Thursday, February 25, 2010      2 comments

OK here it is neck half a inch, waist one inch, upper arm one inch and thighs 2 and half inches. Not bad for one month considering all. i would have been happier with loosing more weight but with this program you cannot get stuck with the number... Read more

Chalean extreme update

Wednesday, February 24, 2010      4 comments

It has been one month, i started the push phase yesterday. Unfortunately i will miss my cardio tomorrow as i have to stay at O/S house as our electricity is out. However as far as month one went the Burn phase, i lost a few inches from different... Read more

Chalean Extreme Update

Saturday, January 30, 2010      3 comments

So i did the first two burn cycle workouts with one cardio day in between. For this i purchased a inexpensive 40lb weight set from Wally World and thought it would be enough with the other ones i had. Unfortunately it was not enough, so the most... Read more

Chalean Extreme

Friday, January 22, 2010      6 comments

So i did it ....after researching all week, laminating over what was right for me or wrong, i ordered the package. One of my big concerns is that i will have loose skin because i have lost so much and want to loose more. i could have stuck with ... Read more

Sick again

Monday, January 18, 2010      1 comments

Something out there does not want me to loose weight. i am sick again. Last week i just started feeling well enough to start my new work outs for Tae bo. Friday i could not get out of bed in the morning which is not like me at all. Upon getting ... Read more

January 4th L day

Thursday, December 31, 2009      4 comments

i am starting the Lemonade Fast on that day. It will be the 3rd time that i have done it. Lately i am feeling kind of sluggish and my cycles have been off. There is off course the possible weight loss. That is not the primary reason i am doing t... Read more

Frustrated !!!

Monday, December 21, 2009      6 comments

my back is out again so i cannot workout. i was trying really hard to be down a extra size by the end of the month but it is not happening. The good thing is it is not as bad as October when i could not walk for a month. But still, it is frustra... Read more

Tae Bo

Thursday, December 10, 2009      3 comments

i am so excited. On youtube i followed someone's advise in teh Tae Bo group and was able to find a whole Billy Blank work. i cannot wait to try it. On ebay i have a bid on some dvd's. But this way i can test it out and use it for a change up. ... Read more


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