Getting back to it
Been crazy busy for a long time now, but it's spring and time to go outside and enjoy.
A friend has offered to do yoga with me 3 times a week, starting this week, been drinking the water, and craving strawberries the last week. Looks like a g... Read more
It's come to a (somewhat) screeching stop. Why?? Not sure. I walked Monday and Tuesday despite the rain. I've been drinking my water. But the bootcamp videos have been MIA for me for 4 days now. Why?? I could say cos the cats popped my st... Read more
I walked 60 minutes today, yeah!! And when I weighed in I was down 3 pounds!!
Makes it all so worth it.
Today everything has been easy, the walking, all my water and a big salad for lunch.
Got the strength video to do and I've got today na... Read more
not so great today...
Well, didn't get to my cardio today at all. Just the running around at work. I did get in the Bootcamp video at least.
tomorrow, I weigh in, and go walk with my Team ... Read more
Sunday I worked, so I did the day 1 video the night before. I also wrote a blog with my beginnign stats.
Day 2 did the video (OW!!!) ate all my fruits and walked for 40 minutes.
Day 3(today) did the pushups, walked 50 minutes and doing the v... Read more
Spark Your Body Bootcamp starting stats
It's Jan. 1 and bootcamp starts on the 3rd. Starting stats are--
Goal for the month regarding stats- down 4-5 lbs and 1-2 inches. this is only 1 lb a week and is totally doable as long as I stay focused.
... Read more
"The best day of your life is the one on which you decide your life is your own. No apologies or excuses. No one to lean on, rely on, or blame. The gift is yours - it is an amazing journey - and you alone are responsible for the quality of it. T... Read more
WooHoo to me!!!!
I took my vitamins and listened to a get up and go song EVERY DAY this week!!! And did decent exercise 3 days this week.
Water was better, still need more. Same with Fruits and veggies. Private goal of earning next trophy by end of month is ... Read more
Cleaned up the kitdhen, living and dining rooms for Thanksgiving. You don't realize how much accumulates and how quickly until you have to go through and move it. Same as trying to ditch the unhealthy habits and stuff taking up time. I need ... Read more
time to get back on track
I've been lax the last few months, time to get back on track. Starting today, I'm tracking water, exercise and fruit/veggies. I don't want to be gaining over the holidays so I really need to focus on this. I bought the Spark calendar so I can... Read more
Back from hawaii and I didn't gain!!!!
Hawaii was wonderful...lots of ocean, laying around, eating and I didn't gain any weight!! Guess it was the snorkelling, walking to waterfalls, and hiking those stairs to my room 4-10 times a day. Ate lots of fruit and fish and not ma... Read more
I gained a pound this week. Didn't walk much. Work upped my hours and I'm tired when I get home. Between that and the show, I didn't do much this week in the exercise department. The show ends this weekend, so that will drop some of the stre... Read more
3 more pounds??
This is the first week where my weigh-in is on the Wii-Fit instead of the scale at the Weight Loss Challenge I was participating in. So it says I'm 3 pounds lighter this week. But it's a different scale. I'm being cautious about this one. WE... Read more
First Goal Reached!!!!
Lost 3 more pounds this week!! I met my first goal.
It was a big suprise, thought for sure I had gai... Read more
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Here comes May!!!!
Skipped weighing in last week. Down 2 lbs this week though!!!!! Still going in the right direction. I just signed up for the Sweatsuit to Swimsuit 4 week challenge. I hope this will give me the push I need for another 10 pounds this month. ... Read more