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    WITCHYKYM   5,460
4,000-5,499 SparkPoints
WITCHYKYM's Blog Entry Summary View

Back with the New Year....

Tuesday, January 01, 2013      2 comments

Okay, yes, I went MIA for a few months. There was a lot going on and I just fell out of the habit of blogging and logging in and everything. Fortunately, some of those habits apparently stuck, since I managed to lose another 8 pounds in the in... Read more

Better Day Today

Saturday, September 08, 2012      1 comments

The apathy seems to have broken a little today. I've tracked all my food and water and even got plenty of exercise cleaning the house. It needed it badly, as my recent sluggishness had extend in that direction too. I'm still not feeling a tru... Read more

Still Struggling

Thursday, September 06, 2012      3 comments

I'm still having trouble getting back into my rhythm lately. I haven't been that bad - no binges, mostly healthy foods, etc. - but I haven't been tracking or exercising enough and I can tell. Not in weight gain, in fact I may still have lost s... Read more

A Slow Process

Sunday, August 26, 2012      1 comments

It's been really tough getting back into the groove this past week. There's been a lot going on and I've just been having trouble reconciling my routine through it all, particularly with exercise. Business is picking up at work, and I'm having... Read more

Did I Miss Anything?

Tuesday, August 21, 2012      1 comments

Okay, so I've been MIA for a week or so.... I'm not going to make excuses, I got into a funk and just didn't care. It happens. Apparently some of my better habits stuck anyway though, since I didn't gain anything. Trying to get bac... Read more

When a "bad" day is really a "good" day....

Wednesday, August 08, 2012      5 comments

Okay, so I was "bad" yesterday. I ate too much, I didn't exercise. But it was still a "good" day in my book and I'll tell you why, but it's a bit of a long story. My fiance and I both have health problems (besides my weight) which I've ... Read more

Spreading the Spark Today

Wednesday, August 01, 2012      1 comments

I haven't blogged in a while, but I had to comment on this today. While I was out shopping I had a lady compliment me on the top I was wearing - one of my smaller sizes that I hadn't been able to wear in a while. I thanked her and made the... Read more

50 Things About Me

Tuesday, July 17, 2012      2 comments

SEXBOBOMB borrowed this little "getting to know you" quiz from LBFROMBUFAD and LULUBELLE65 borrowed it from her, then NARNIAROSE2003 passed it along further. Looked like fun, so here goes -- if you want to steal it from me, be my guest, I'd lov... Read more

Adult ADHD and Long Term Success

Monday, July 16, 2012      4 comments

I've figured out what's been wrong lately and how to get back on track! I haven't been accounting for my ADHD issues and, as such, let them derail me. I got caught up in trying to do the "100 days" thing and have spark streaks and just impress... Read more

Has anyone seen my mojo?

Saturday, July 14, 2012      3 comments

So, I had a bad spell this past week - depression, TTOTM, migraine, fibromyalgia acting up, etc. - and while I didn't totally mess up on food, I was definitely making my choices based on ease rather than healthiness and I didn't get enough exerc... Read more


Wednesday, July 11, 2012      2 comments

Is this all there is to life? The daily struggle just to survive? I once had so much more, do I really need to start over again in my 40s? Is there time left in my life to get it all back again and, if so, where do I start? When I was in my ... Read more

100 Days - Day 18 - Retrain Eating Habits

Friday, July 06, 2012      2 comments

Today was a little easier for me. While I can't willfully throw food out just to prove a point, I was never really forced into that "clean your plate" mentality. My grandmother was very big on that, and a lousy cook to boot, which left it a bi... Read more

100 Days - Days 15-17 - Catching Up....

Friday, July 06, 2012      2 comments

Three for one today - I didn't have anything appropriate in the house for Day 15, so I did Days 15 & 16 together after I'd been to the store. I got a Snicker's Peanut Butter Squared (I forgot to list this in my food yesterday - but it was... Read more

100 Days - Day 12 - Fuel or Filler

Sunday, July 01, 2012      2 comments

I suppose today's assignment really about making good vs. bad choices. In my mind, the only truly empty calories (which I would actually call wasted calories rather than "filler" - since they're not always filling either) are things like soda, a... Read more

100 Days - Day 10 - Appreciate Good Support

Friday, June 29, 2012      3 comments

For today, I was supposed to ask someone to compliment me and respond positively.... I'm having a lot of trouble with it. I feel very uncomfortable outright asking someone for a compliment. I've gotten better at responding positively to t... Read more

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