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    WISLNDR   90,417
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WISLNDR's Blog Entry Summary View

I'm still amazed!

Wednesday, January 20, 2010      9 comments

I experienced a minor slow-down in motivation for the first couple of weeks of January. I revisited a blog I wrote at the end of October and found that I have learned a whole lot more in just three months! The starred sections are my additions... Read more

Vitamin D recharge

Monday, January 18, 2010      9 comments

Fresh air and sunshine on January 17, 2010. What a mood-brightener!! (And I made my neighbors smile!) I can now say that in my life, I have ridden my bike in every month o... Read more

I've come so far . . . . .

Sunday, January 17, 2010      12 comments

It's been over two weeks since I posted a blog. I haven't been staying in regular contact with my SparkFriends. I'm tracking my food and exercising but the community aspect has gotten very weak. I stay in regular contact with my Biggest Loser... Read more

2010, A Time for Happiness

Friday, January 01, 2010      7 comments

Here we are again, a new year and the day we all resolve to make changes in our lives. I read through a lot of blogs today looking at people's goals and hopes for the New Year. A lot of my Spark friends have clear, specific and enviable plans ... Read more

10,000 minutes

Tuesday, December 29, 2009      12 comments

My friend KARVY09 and I crossed 10,000 fitness minutes today. She's already posted a blog about it (wow, Kristina, you're fast!!) Here's the link:
al.asp?blog_id=2666004 Read more

The Power of MAYBE

Saturday, December 26, 2009      17 comments

June 5, 2009: It was a dark and stormy night . . . . . not really, but it was a good time to go through all the things on the computer that had been saved to look at later. June 5 was officially "later." Oh, here's something to read throu... Read more


Wednesday, December 16, 2009      13 comments

I hate winter. There I've said it. I've tried to keep my opinion to myself because so many people appreciate the season but I'm not one of them! A rainy Christmas is a memorable ... Read more

Unsung bad-weather heroes

Thursday, December 10, 2009      15 comments

t's 4:00 a.m. and there's a big commotion outside. Oh, O.K., it's the snowplow drivers. We had 15 inches of snow yesterday; today the highlight of the weather forecast will be high winds and single-digit temperatures. I am grateful for... Read more

You can get a lot of exercise jumping to conclusions

Tuesday, December 01, 2009      21 comments

I read a blog this morning regarding a comment from a loved one that wasn't well-worded and the person posting the blog wasn't sure if she should be offended or not. That reminded of a similar situation that happened to me about a week ago. I ... Read more

25 Weeks

Sunday, November 29, 2009      19 comments

Milestones. Each one achieved is sweeter than the last. 51.4 pounds gone in 25 weeks. 5" off my waist and 6.5" off my hips since I started measuring in late August. (Who knows where I was on Day 1? I wish I had measured from the beg... Read more

Turkey Trot part 2

Saturday, November 28, 2009      4 comments

Check out Andrea's blog for her version of the morning and the famous photo!! (Wow, my hair was gray that day!!)
al.asp?blog_id=2593492 ... Read more

Turkey Trot

Thursday, November 26, 2009      9 comments

I have to work tomorrow. I'm not particularly happy about this but, oh well, I'll get over it. It'll be Saturday soon! I needed to find a diversion to keep me occupied and when I saw the Festival Foods Turkey Trot, it seemed to fit the bill.... Read more

Every Day is a New Commitment

Sunday, November 22, 2009      14 comments

We eat a lot where I work. Someone is always bringing in something!! I usually do pretty well resisting the temptation. I'm not always successful. I gave in on a Wednesday afternoon a couple of weeks ago. As I was walking to my car, I j... Read more

It's Wednesday! Time for the "What Else is Out There Workout!"

Wednesday, November 18, 2009      7 comments

On Monday, I was reading a blog from someone who was concerned because they had a foot injury and didn't know how they were going to continue the good exercise habits they had started. I thought about all the people who can't do a traditional w... Read more

What a nice day!

Monday, November 16, 2009      6 comments

The sun was shining again today; how the weather has changed from October!! I got busy work done by 1:00 (my financial glitch isn't completely solved but almost there!!) and I was able to get out for a really nice walk today. I have a frie... Read more

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