The scale hasn't moved since January 19. It's the same number no matter when I check. I'd think it's the scale but I have two scales and the other one is only 2/10 pound different. I've been through this a start-and-stop routine a couple of t... Read more
If you're not already receiving the Healthy Reflections daily email from SparkPeople, I recommend that you start!! It's a good start to my every day on this great journey. I frequently cut and paste the reflection to add to my journal; I see ... Read more
I received this in an email from a coworker this week:
Prayer For Haiti
Lord, I just want to say THANK YOU, because this morning
I woke up and knew where my children were.
Because this morning my home was still standing,
be... Read more
I experienced a minor slow-down in motivation for the first couple of weeks of January. I revisited a blog I wrote at the end of October and found that I have learned a whole lot more in just three months! The starred sections are my additions... Read more
It's been over two weeks since I posted a blog. I haven't been staying in regular contact with my SparkFriends. I'm tracking my food and exercising but the community aspect has gotten very weak. I stay in regular contact with my Biggest Loser... Read more
Here we are again, a new year and the day we all resolve to make changes in our lives. I read through a lot of blogs today looking at people's goals and hopes for the New Year. A lot of my Spark friends have clear, specific and enviable plans ... Read more
My friend KARVY09 and I crossed 10,000 fitness minutes today. She's already posted a blog about it (wow, Kristina, you're fast!!) Here's the link:
www.sparkpeople.com/mypa ge_public_journal_individu al.asp?blog_id=2666004 Read more
June 5, 2009: It was a dark and stormy night . . . . . not really, but it was a good time to go through all the things on the computer that had been saved to look at later. June 5 was officially "later."
Oh, here's something to read throu... Read more
t's 4:00 a.m. and there's a big commotion outside. Oh, O.K., it's the snowplow drivers. We had 15 inches of snow yesterday; today the highlight of the weather forecast will be high winds and single-digit temperatures.
I am grateful for... Read more
I read a blog this morning regarding a comment from a loved one that wasn't well-worded and the person posting the blog wasn't sure if she should be offended or not. That reminded of a similar situation that happened to me about a week ago. I ... Read more
Milestones. Each one achieved is sweeter than the last.
51.4 pounds gone in 25 weeks.
5" off my waist and 6.5" off my hips since I started measuring in late August. (Who knows where I was on Day 1? I wish I had measured from the beg... Read more
Check out Andrea's blog for her version of the morning and the famous photo!! (Wow, my hair was gray that day!!)
www.sparkpeople.com/mypa ge_public_journal_individu al.asp?blog_id=2593492 ... Read more
I have to work tomorrow. I'm not particularly happy about this but, oh well, I'll get over it. It'll be Saturday soon! I needed to find a diversion to keep me occupied and when I saw the Festival Foods Turkey Trot, it seemed to fit the bill.... Read more