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Yup! I'm back, and I'm determined to be successful! I'm starting the new year participating in SP's SmallChanges Challenge. One thing I know I need to do is track my food. I have no excuse not too, and I need to track, even if I go off the p... Read more
Loving my Body
SparkPeople has some pretty great ideas about how we should think about our bodies.
This is one of the best in my opinion!
... Read more
Athletic Greatness vs Failure
I may never be a great athlete, but I will not give into the temptation to quit. Today I put off going to the gym in the morning, and thought, I'll just work out at lunch.... Read more
A New Month, A Fresh Start
That's what I like about a new month. A chance to start fresh! My goal this month is to not eat any fast food for breakfast, and by fast food, I mean McDonalds. This is going to have to be a "one day at a time" thing for me, as I seem to be ho... Read more
A Blog a Day in June!
Well, I set a little goal for this month, and I did it! I posted 30 blogs for June. Granted, some are better than others, but I am glad that I was able to be successful in this. Most days I enjoyed the task, and a few days not so much. Every... Read more
I know that being thinner will not make me happy. I actually am quite happy now. I have a nice home and a good husband. I don't have any children, but I have many nieces... Read more
I love this little confident cat! Looking forward means moving forward. I am looking forward this summer. I am working on being successful. I will not look back to cry ... Read more
I will remember this! I am successful! I have already lost one pound in the 5% challenge! I got a 30 minute walk in today! Success!... Read more
I know this from personal experience! I WILL NOT QUIT!
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This is an encouraging thought for me. I have been fighting this weight battle as long as I can remember, and sometimes I feel as though I've won, then the weight creeps ... Read more
Last year I recommitted to do better with Spark People. Today, as I look back, I see a few successes, and some not so good results.
I lost 9 pounds, but still need to lose many more. I do work out now, on a regular basis, but not doing ... Read more
The Best Laid Plans!
Today I got up a little too late to make it to the gym, but I thought, that's ok, I can go at lunch. Then I got to my car are realized, Oh No! I have to have the car at the rustproofer this morning for a touch up! Important to get done to kee... Read more
The War in my Head (Reposted from 4/4/12)
This is what goes on in my head all day long:
THE BAD GUY
I can eat that, no one will know.
I have been trying so hard, and not making any progress, what's the point?
I think that chocolate whatever will taste better than being su... Read more
A Good Weekend
We had a good weekend with lots of laughs with some good friends. I did eat, but I tried not to overeat. But I did eat some things that were not the best for me. Blood s... Read more
Getting ready for work on a Friday morning is never as easy as it is on Thursday! We are heading for our little campout tonight, so I thought I'd squeeze in a short blog!... Read more