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    WINACHST   13,242
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WINACHST's Blog Entry Summary View

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Hill Workout

Monday, November 12, 2012      4 comments

Avoid the Dreaded Holiday Weight Gain

Monday, November 12, 2012      5 comments

My eating has been horrendous....

Tuesday, November 06, 2012      5 comments

Still here

Friday, November 02, 2012      5 comments

Back to doing the 30 Day Shred

Saturday, October 27, 2012      3 comments

Do You Give Up Because You Are Not Perfect?

Saturday, October 27, 2012      6 comments

Pick 2 Diets; yeah, right...

Friday, October 26, 2012      4 comments

Calgon! Take me Away!

Tuesday, October 23, 2012      12 comments

Know Your Greens

Monday, October 22, 2012      3 comments

I ran today

Sunday, October 21, 2012      3 comments

An offer I couldn't refuse

Friday, October 19, 2012      4 comments

I gained 5% more fat overnight

Thursday, October 18, 2012      6 comments

Wait! Before I ...

Tuesday, October 16, 2012      5 comments

Beginning Beck Diet Solution and other ramblings

Sunday, October 14, 2012      3 comments

I need to get with a program....

Saturday, October 13, 2012      7 comments


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