WINACHST
20,000-24,999 SparkPoints 20,209
SparkPoints
 

WINACHST's Blogs

Where did the time go?
Tuesday, March 21, 2017      2 comments

Wow! just looked at my last blog date and did not realize so much time has passed since my last blog. Where does the time go? Here it is almost a month later. Things were not going well for me. After I was sick, I did not pay attention to w... Read more
The bug hit...
Sunday, February 26, 2017      2 comments

I have not blogged for a while but then I have been sick. I don't usually get sick and it seems like I got by with mild symptoms. But, it was enough to keep me in bed for over 2 days. I was not as bad as some of my other family members and... Read more
Ah sugar,... and you got me wanting you
Monday, February 06, 2017      1 comments

Lyrics to Sugar, Sugar by the Archies: ... Oh, sugar, pour a little sugar on it honey, Pour a little sugar on it baby I'm gonna make your life so sweet, yeah yeah yeah Pour a little sugar on it oh yeah Pour a little sugar on it honey... Read more
Down 1/2 pound
Monday, February 06, 2017      3 comments

I weighed myself this morning and found that I am down 1/2 pound from last weeks weigh-in. That is a small loss, but a loss nonetheless. I have had a lot of off-plan eating. It is a struggle to get back on plan with me. It seems like the of... Read more
Is organic always better?
Thursday, February 02, 2017      1 comments

I went to Costco yesterday and the food demonstrators were doing their thing. I passed by most, I ate a sample of the cashews. I watched my hubby stop at each one and take a sample and wondered what he was thinking as he ate. He used to le... Read more
Shout Out! Whoo Hoo!
Thursday, January 26, 2017      5 comments

December was a bad month for me foodwise. I ate so much junk, gained 5 pounds and struggled with keeping a positive attitude. I have been struggling to get back on track and yesterday was a day that I did not eat any junk food even though ... Read more
"Born to die" ... not exactly encouraging thing to hear
Saturday, January 21, 2017      4 comments

well, I can check off one thing of my bucket list of things to do: I created a map in ifit for a run in Key Largo. I created a 6.2 miler at the end. I must admit it was a boring run except at the end. *-* A few things about today's run: 1... Read more
oh my oh my oh my
Thursday, January 19, 2017      2 comments

I am so frustrated. My weight is up again. I am stuck in this zone and cannot seem to get out of it. ARRRRRRRGH! On the positive, I am getting my cravings under control. Last night at a Bible study, there were cookies and brownies and guess... Read more
Veggie Tikka Masala
Tuesday, January 17, 2017      2 comments

Well, I just ate a meal of my version of a Tikka Masala. OMG! that was so amazing I made mine with all veggies. The sauce is a variation of Veg... Read more
E2 Seven-Day Rescue Diet Challenge Day 3
Friday, January 06, 2017      2 comments

Well, I made it through the first two days and realized how many calories I am not eating by eliminating the junk food. Too be honest, I am amazed at how many calories I have eaten in the past from junk food (candy or chips) in one sitting. ... Read more
Which Would you rather have, being overweight or kidney stones?
Wednesday, January 04, 2017      5 comments

Hubby's back is giving him some serious grief. Yesterday, he mentioned that he felt a bulge and it was pulsating, so being concerned that it may be involving a disc and a blood vessel, he asked me to take him to the doctor. Relief given, no way ... Read more
New Year, New Mindset
Tuesday, January 03, 2017      2 comments

Well, it has been a difficult past month, weight wise and smart eating choices. But I signed up for the Engine 2 7-Day Rescue challenge hoping to have motivation to get back on track. My daughter signed up for it and is anxious to start eating b... Read more
So Thankful for all those at Spark People
Wednesday, December 28, 2016      6 comments

Even though I do not respond a lot to those who take the time to respond to my blogs, I want you all to know that I really appreciate all the support and kind words that have been given these past days, weeks, months, and years. I really do appr... Read more
After the holiday...
Monday, December 26, 2016      5 comments

Well, this years dinner is over and boy, oh boy, did I not stay compliant with my eating this past month. First, during December, hubby had a lot of doctor appointments which meant we ate out more than usual (read here: I ate a lot of higher fat... Read more
I am a gadget junkie
Tuesday, December 20, 2016      3 comments

Yesterday, as I was doing my treadmill run, I came to the realization that I am a gadget junkie. I had 4 gadgets tracking my workout: treadmill, ipod touch, ipod nano, and fitbit. I later realized that I forgot to open the charity miles app... Read more

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 Last Page »