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It's great when we learn something...but do we do what we learn???

Friday, September 07, 2007      0 comments

"I WILL INSTRUCT YOU AND TEACH YOU IN THE WAY THAT YOU SHOULD GO; I WILL COUNSEL YOU AND WATCH OVER YOU." ( PSALM 32:8) We can find great information everywhere especially on sparkpeople but do say that is a good idea and act on it.... Read more

September Goals

Thursday, September 06, 2007      0 comments

My September Goals... *Continue to be prayerful and trust God to help me. *Think before I put something in my mouth! *To do 5 days of cardio and 5 days of strength exercises, changing them around so my body doesn't doesn't get... Read more

Confidence

Thursday, September 06, 2007      0 comments

But blessed is the man who trusts in the LORD, whose confidence is in him. Jeremiah 17:7 NIV This verse says it all...I am blessed, you are bless if your confidence is in him. What a overwhelming sense of love are in these words. As... Read more

Guarding your mouth and tongue

Tuesday, September 04, 2007      0 comments

Proverbs 21: 23 He who guards his mouth and his tongue keeps himself from calamity. This verse can speak to us in many positive ways. If we guard our mouth and tongue it will keep us from speaking when we should be silent. ... Read more

I will continually Praise God

Friday, August 31, 2007      0 comments

I will bless the Lord at all times: his praise shall continually be in my mouth. Psalm 34:1 I have been at 200 for a couple month. It is like I'm frozen in ice. Upon reflection I see it as my errors that have made me freeze. Like t... Read more

Trust in Him at all Times

Thursday, August 30, 2007      4 comments

Trust in him at all times, ye people, pour out your heart before him: God is a refuge for us. Psalms 62:8 I do trust in my Lord, He is a refuge at all times even when I feel no earthly haven. I pour out my desire to lose my weight and to... Read more

I AM WITH YOU

Wednesday, August 29, 2007      3 comments

Today I wish all the remember through our ups and down the Lord says I am with You. In Haggai 1:13 Haggai the Lord's messenger delivered the Lord's message to the peole, "I am with you"--the Lord declares. The Lord wasn't just present in ... Read more

SP Friends are such an encouragment

Monday, August 27, 2007      1 comments

Last week, I realized how motivated I was, this week I realize that I can achieve so much more because of my SP friends. I have looked inside myself this week and realized.... I make mistakes....but so does everyone else. I can do th... Read more

Still Motivated...

Monday, August 20, 2007      2 comments

A year ago I joined SP and started at 236, I'm at 200. That might not seem like much but I've tried losing weight for 20+ years. I've always gotten discouraged and given up and said what is the use..... A year has come and gone and I feel lik... Read more


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