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    WILLOWCAT1   17,693
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Halloween

Tuesday, October 21, 2014      0 comments

I have been up to my EARS in work and plans and all kinds of crazy things! Sorry not on much! I finally found something worth blogging about and it's seasonal too! LOL! Somehow, everyone always picks me to bring the veggie tray to the pa... Read more

Protein

Thursday, August 28, 2014      0 comments

I have GOT to add more protein to my diet! I am barely getting 30 of the 60 grams that I need! Yikes! Gee, why do I feel so tired?? (at least I can chuckle for a moment). I'm not vegetarian, but I don't eat much meat. I'm trying to eat more... Read more

Once You Start Tracking...

Sunday, August 10, 2014      1 comments

(or tracking AGAIN in my case) Oh, yes, the horror begins again of what actually LOOK at what you've been feeding yourself!!! (even though you know better from doing this before) Just gulp, gape, and laugh, then laugh again, because it... Read more

Muffin Tins?? Did you see this link??? AMAZING!

Thursday, August 07, 2014      2 comments

I don't use my muffin tins very much. Apparently, I must have been using them wrong! LOL! I've done one or two of these before, but this is more than I thought of! Check out this link for some really creative, perfectly portioned ideas! ... Read more

The BEST blog I ever posted on my success... revisted, in case you don't know me (yet)

Wednesday, August 06, 2014      4 comments

I'll leave the first part off, this is me remembering what it felt like :) This is from 2011, and I'm BETTING from 2014!!! I REALLY think this captured my experience and explains why I came back. Monday, May 30, 2011 - How Things Chang... Read more

So why start over again? Why come back?? Goals??

Wednesday, August 06, 2014      2 comments

Hi there, friends! I know people come and go on here like a rotating closet rack (which I don't have, by the way), and I have been on and off twice (3rd time is a charm????). The GREAT thing about Spark is that when you have attained your goal... Read more

My favorite Snacks

Saturday, August 13, 2011      8 comments

I LOOOOOVE snacks!!! Little meals that are full of flavor, that round out my daily nutritional needs, and that keep my brain and body actually Working! I thought I would share a few of my faves, all are well under 200 cals. These are ex... Read more

Something went wrong.

Sunday, July 31, 2011      8 comments

I'm going to make this short and sweet. There is something wrong with my hip. Really, very, very wrong. I cannot walk very well (I limp badly now) and I am in pretty much constant pain from it no matter what position I put my body in to... Read more

Why I look a mess on a Friday night

Friday, July 22, 2011      3 comments

I just looked at myself in the mirror. OMG!!!!!! YIKES!!! But wait!!! Don't run away!!! I'm not REALLY scary! Let me explain!!! - it might be a bit involved the way I tell it, but I have a reason! Really!!!!! So, we're in a... Read more

Anxiety / Panic / Depression

Saturday, July 09, 2011      17 comments

Okay, NOW I'm ready to talk about this. Back in the day (about 12 years ago or so), I was innocently cleaning the house, singing to the Indigo Girls "Swamp Ophelia" cd. I was dusting a side table, to be exact, when all of a sudden, my ey... Read more

because I think you're supposed to say something profound on your birthday

Tuesday, July 05, 2011      5 comments

Hey, friends! Thanks for stopping in. I have a TON of things on my mind. but I'm feeling kinda quiet today. I know, I know, that is a shock!!!! (even to me!!) LOL! first of all, THANK YOU!!!!! My birthday has been wonderful! I... Read more

50 things to get to know you.... taken from spark friend :)

Sunday, June 19, 2011      7 comments

Sooo.... the instructions go: Copy and paste and fill it out on your own blog. ..........aww, C'mon and play!! I really want to know!!!! :) 1. What time did you get up this morning? 8:30 - and I REALLY wanted to sleep in. ... Read more

Growing.....

Saturday, June 18, 2011      5 comments

Well, kids, my birthday is coming up. Yep. The big 43. I haven't really thought too much about it, actually, but one of my friends brought it up yesterday so I did start thinking about it. 42 has certainly been interesting. I sure did a lot... Read more

Divine Intervention???? LOL!!!

Sunday, June 12, 2011      4 comments

One of my good friends is facing a very difficult decision. She has been struggling with it for months. In the recent communications I've had with her she has told me that she is 'chicken' of making the (albeit horribly painful) decision... Read more

The problem with facebook

Thursday, June 09, 2011      6 comments

Okay, I re-activated my facebook account. I am TRYING to be a little more social (hey, it's a challenge for me, and I'm trying, dammit! lol!). I figured it was a good, optimistic step. I will keep up with all of my friends who I don't think I... Read more


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