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    WILLDO01   19,094
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Adventure Cycling Green Moutain Tour

Wednesday, September 19, 2012      2 comments

Just came home from the Green Moutain Tour. 424 miles in the Green Moutains of Vermont. Mostly followed the Adventure Cycling Assocation Green Mountain Tour maps. Made a couple of unintentialy route changes as the loop should have been 360 mi... Read more

Approaching Year Anniversary

Friday, August 19, 2011      0 comments

I'm rapidly approaching my year anniversary of my weight loss. Since last year the weight has floated as high as 10 lbs over and only once below my weight loss goal. Would prefer it stay within +/- 2.5 lbs but suspect my goal weight is rock bo... Read more

Quotes at the Bottoms of Co-workers Emails

Monday, April 04, 2011      1 comments

I usually don't pay much attention to the inspirational quotes some people put in the footer of their emails. One did count my eye "Your actions are speaking so loudly; I can't hear your words." If more people would actually pay attention ... Read more

Spring Break

Wednesday, March 23, 2011      2 comments

Had an awesome time on Spring break last week. Lots of outdoor activity and hiking the scenery was awesome - Hoover Dam/Lake Mead, Red Rock Canyon, Valley of Fire, West Rim Grand Canyon, Bryce Canyon and Zion. Was not able to do everythin... Read more

Apprehension

Saturday, November 20, 2010      0 comments

It has been a couple of months and I 'm still staying at my goal weight but the holidays are so hard. Going to be traveling for Thanksgiving and it will be a struggle to stick to good food choices. Then there is the difficulties of having all ... Read more

No Turning Back Now

Monday, November 08, 2010      0 comments

Itís been since the end of August that I've lost my weight. My husband's weight has been gone since late June. We took the big step of inventorying the closet and removing all that is not our current sizes. The donation has been pickup and ho... Read more

Finally Arrived

Saturday, August 28, 2010      4 comments

After a week of slowly painful progress, I finally arrived at the goal weight I sent out to achieve on 3/28/10. I am grateful to be where I am now. Now for the hard part, keeping it there...... Read more

Friday 13th Not a Bad Day for Me

Friday, August 13, 2010      1 comments

I had an issue with my weight over vacation. Not the way you think, I didn't up my calories enough and was more active than usual. As typically, body reacted and held onto every last ounce as if it was the last. Came back 6 lbs over what I wa... Read more

Good Day

Saturday, July 31, 2010      1 comments

Took new measurements at the fat farm today and my waist is officialy within 3/4 of an inch of what it was in high school. Not bad for a for a mom of two nearly grown boys! Looking forward to getting out and hiking and biking. It is always go... Read more

Bike Virginia

Monday, July 19, 2010      0 comments

Finally got a round to uploading my pictures from Bike Virgina and Skyline Drive. Now all I have to do is catch up my food and exercise entries. Maybe tomorrow...... Read more

Oh My Yuck!

Thursday, June 24, 2010      0 comments

Just found out from the ride organizer that the lunch stop for the century day of the ride is at mile 78. With our average speed of 15 mph and butt breaks, I'm thinking NOT! Time for plan B, looking at the route for a better place to stop and ... Read more

Glad for the New Mobile App

Thursday, June 24, 2010      0 comments

Originally was disappointed when I saw the announcement about spark mobile app was only for the iPhone. Glad to see today that they have Mobile.SparkPeople.com. Hope it works well as I want to try it out when I head off on a week long bike rid... Read more

Got my Ride in After All

Saturday, June 19, 2010      1 comments

Despite working most of the day, I was able to get a 20 mile bike ride in. Very much looking forward to vacation (week long bike ride). Feel well prepared going into to which makes for a much more enjoyable vacation.... Read more

Another day another hot bike ride

Saturday, June 19, 2010      0 comments

Got another hot ride in yesterday (30 miles). Nothing like having to use a "back up" bike to truly make you appreciate your primary bike! Rode Thursday night on my son's old bike, only got in 10 miles in by the time the bike was prepped since... Read more

So much for my plans

Monday, June 14, 2010      1 comments

I planned to get up this morning and get 10 miles in on my bike before work. Oops set the alarm for PM rather than AM. Probably for the best it stormed early this morning so it would have been wet dark and generally yucky. Got around late... Read more


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