Wow, saw this as a Sparkpost on Facebook yesterday and it hit me like a ton of bricks!!!! I have to change before my body can!
Sooooo - in answer to my last blog - no the severe restricting of calories did not work for long - you and I ... Read more
OK, what has been going on....I've managed to not gain...but that's it. I've had supraz (sp?) shots in my knees for the past 10 weeks - 5 weeks each knee. really helped the left- not so much in the right. Still walking on two canes and barely... Read more
OK, another short update.....
Had to go to er last night. The fluid on my legs got really bad because I was afraid that taking my fluid pill would make me have to get up too often to go to the bathroom. So dumb me made it so much worse th... Read more
OK, where do I start? I had to go off my liquid diet for a while because I ran out of money! Hope to get back on track today. I intend to modify it a bit and do a solid meal each day as well.
Exercise is out of the question for now except ... Read more