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    WILDFLOWERS15   44,995
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#Fit2Feast challenge - Day 4

Tuesday, November 04, 2014      1 comments

No walking today due to the knee acting up. So 31 minutes on the recumbent bike, although my SPAT recorded it as 29 minutes of "unspecified even" for 17 calories burned.... Read more

#Fit2Feast challenge - Day 3

Monday, November 03, 2014      0 comments

20 minute walk at lunch... Read more

#Fit2Feast challenge - Day 2

Sunday, November 02, 2014      0 comments

37 minute brisk walk around the mall (3 laps) while waiting for my son to get off work.... Read more

#Fit2Feast challenge - Day 1

Saturday, November 01, 2014      2 comments

30 minutes on the elliptical to start day 1. emoticon A little disappointed that my SPAT recorded it as "ge... Read more

4 Years

Thursday, October 09, 2014      4 comments

Today is my 4 year anniversary on Spark. It's been a rewarding, frustrating, enlightening, fun, tough, hopeful, and often disappointing journey. I've been super active, sorta active, sometime totally inactive on the site. But I'm still here. ... Read more

I turned my sister into a 5K junkie!!

Saturday, May 03, 2014      4 comments

You may remember my sister and I did the Wine & Chocolate 5K in March. It was the first 5K she had ever done or had even thought about doing. I knew the wine & chocolate would reel her in. Read more

Productive Saturday

Saturday, April 05, 2014      2 comments

I spent 5 hours in the yard today. We had pruned the crepe myrtle trees a couple of weeks ago. As well as cut down some trees, cut back a lot of vines. You know, typical yard work when the yard has gotten away from you. Last year I worked 55... Read more

Postponed Valentines Day Wine & Chocolate 5K and BJ Thomas

Monday, March 17, 2014      0 comments

Saturday was quite a day. It started with the Valentines Day Wine & Chocolate Hybrid Half Marathon, 10K & 5K. Itwas a beautiful day. My sister and I as well as a friend of h... Read more

Mandatory Stretching at Work

Tuesday, March 11, 2014      1 comments

First, I've been gone for a couple of weeks. Been busy helping my Mom & brother in the evenings and weekends as they got new carpet in their apt. Had to pack up all their stuff (knick knacks, books, china, etc) move it to their storage unit, ... Read more

Home Sweet Home

Thursday, February 13, 2014      4 comments

Hurray! The winter storm has passed and we are finally beginning to thaw. I got to come home today and will get to sleep in my bed tonight. I did get a shower this morning, but couldn't linger long because there was a line forming behind me. ... Read more

Night 2 of the Ice Storm

Wednesday, February 12, 2014      4 comments

Yep, still at work. I have been here since 6:30 yesterday morning. Hopefully we will get to go home tomorrow night. They are predicting about 2 - 3 inches of snow to fall tonight, but it is supposed to be only snow and not more ice and freezi... Read more

Valentine's Day Wine and Chocolate Half, 10K, 3K

Saturday, February 01, 2014      2 comments

I just signed up for the 5K. My sister and I are going to walk it together and I think it is going to be so much fun!!!! It's the day after Valentine's Day at a new sporting complex that is being developed in Emerson, GA called LakePoint Sport... Read more

Ponderings

Saturday, January 18, 2014      1 comments

I have spent the last couple of days pondering why I haven't been able to get it together and get back on track. I seem to have lost all motivation and "want to." I know I need to and I've made little starts, but they've failed almost as quick... Read more

Day 2

Thursday, January 02, 2014      2 comments

Today was a good day! Was able to walk emoticon 31 minutes today (11 minutes on break and 20 minutes at lunch) a... Read more

Day 1

Wednesday, January 01, 2014      3 comments

Well, here it is the first day of a new year. Time to face the reality that I've fallen so far off the wagon that it left me in the dust. emoticonRead more


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