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Get up... Spin around... Hands in the air... Let's dance! Today is Friday.
So, how did I do today? Let's see... Despite the fact that I went out for lunch today, all my meals were relatively healthy (I used the Fast Food App on my IPad to c... Read more
One step forward...
Today was a good day...
Started the SP 28-Day Bootcamp DVD today and although it was only a 22 minute segment (warm-up, exercise routine, cool-down), it proved to be a challenge (and oh, I love a challenge). Guess I'm a lot more out of shap... Read more
I DID IT!!!
Hooray for me! I did it... It only took the entire 2 full days, but I accomplished everything on my '2-Day To Do List' (in which all items had to be completed during my 2 days off from work).
So, how have I been doing otherwise? I've eaten ... Read more
Work in progress
I didn't get as much as I had anticipated on my agenda today, but I think I did okay despite the circumstances.
Today, I ran some errands & got 2 rooms in my apartment cleaned up. As my agenda is a 2-day list, I'll have a busy day tomorrow... Read more
A day in the life...
Good to be back.
Today, I did pretty good... Better than expected. I started my day w/ doing 30 minutes of Pilates (muscles are stiff which was to be expected). I ate 3 healthy meals (from home), staying w/in my calorie, fat, carb, & protei... Read more
I'll have a fried egg & some ginger root w/ that...
I know, I know... I gained a ton of weight since my auto accident (33 lbs. to be exact), but hey it's not every day that someone gets hit by a 45-50 ton moving vehicle (aka: the infamous semi truck). And although this is the main cause for the w... Read more
Today is day 6 of tracking my meals / exercise... One more day to goal. I can do it, yes I can!
Another goal reached... Tonight, I increased my spinning time from 30 to 45 minutes and feel great!
... Read more
One step forward... One step back...
Had a rough night last night...
After a week of beautiful, 30+ degree weather the snow returned last night after an entire day of rain... And for some reason, my apartment building (and only my apartment building) experienced a power outag... Read more
Today was a good day... Day #3 of staying on track w/ logging my meals & exercise.
As I'm struggling with getting back into the swing of things, my 1st mini-goal is 1 week (7 days) of logging. If I do that, I'll shoot for another consecutive w... Read more
A milestone moment...
Being in an auto accident involving a semi-truck and being able to walk-away from it w/ only muscle spasms in the lower back/neck was nothing short of a miracle....
And today, was the first day since the accident in which I did not experience... Read more
Snow plummets the Central US as things heat up in the WI State Capitol. Democrats still MIA, as the Governor tries to move on; refusing to negotiate w/ the public & Democrats... Exciting, isn't it?
Three days of snow shoveling back to back.... Read more
Beating the odds... And starting over (again)
So far this year, I've been batting zero w/ all the bad luck I've been having.
Yet, amazingly enough I haven't gained a pound... Instead, my weight plateaued.
Early morning on Saturday, January 15th, I was driving down the highway heading... Read more
Back in the saddle again...
Wow... It's great to have the Internet up & running properly (again). It's also great to be back.
Sadly, though I've gained weight (again) and just found out my mom purchased everyone tickets for a European cruise (June 2011)... UGH! That l... Read more
Becoming a vegetarian...
Becoming a vegetarian is something I've often wondered about as my diet for the past 1-2 years was, for the most part a meatless diet. In due time, my craving for meat base foods dwindled to the point where I didn't crave it at all.
So, her... Read more
Going "Green" and Lovin' It...
While wandering through a local bookstore looking for a fitness book, I came across a display pertaining to "Going Green"... Looking at the display, one particular book caught my attention, so I purchased it; never realizing it would change my l... Read more