I'M GOING DOWN ONE LIL POUND AT A TIME. I HOPE SOON I CAN SAY GOODBYE TO THE 250'S. I HAVE LOST 16 LIL POUNDS SO FAR AND HOPR TO KEEP ON. I AM STILL EATING HEALTHY AND WALKING EVERYDAY. I WAS HAPPY THAT LEE WALKED WITH ME 2 DAYS THIS WEEK ALSO. ... Read more
i have a race coming up on oct 4 2014, I am having a hard time getting ready for it. well I don't know if that is the right term I'm looking for. I have been walking for 2 mos now, I am having problems with walking faster and longer, I can walk ... Read more
I just got me a new pair of shoes this weekend and invested in a GymBoss also. I set my GymBoss to 40sec for walking & 25sec for jogging, it seems to help keep me going when i think i can't go any more. so looking forward to my Race forthe Cure ... Read more
it is Sept 4th and i'm still at this, so far i have gone from 269 to 252, so proud of my self. i have been faithful at walking everyday. i have been trying to walk 25 steps/jog 25 steps, it is tuff at times but i keep on trying. my friend Pam wa... Read more
on july 3rd i had my wellness check up. well it didn't go so good. i had gained 9lbs in 4mos, the Dr told me i had to get the weight off or i'm looking at knee surgery which i don't want. i have been cutting back on my eating, i am only eating t... Read more
i was asked at work to join a biggest losers team at vilonia, well i have really been thinking about this hard. the only problem is , they met at 6:30 2 days a week, i work in little rock and live in mayflower, i already drive an hour and if i d... Read more
I HAVE GONE FROM A 2XL & A XXL TO A L & XL, I'M SO HAPPY FOR MYSELF!!!! WOOHOO
IT HAS BEEN WAY TO HOT IN THE EVENINGS TO WALK BUT I HAVE GOTTEN A TREADMILL NOW AND I HAVE BEEN WALKING ON IT IN THE MORNING AND IN THE EVENINGS, I AM STILL WALKIN... Read more
felt great this morning when i got up. i feel like i have lost some weight but it has only been 4 days that i have been hard at it. i have been doin great at my walkin and at watchin what i est all day.
this evenin it was so hot and humid... Read more
up @ 6 this morning puttin on the walkin shoes, one dog barkin, one whinnin, ready to go..lol.. they can not wait for me to put my shoes on. it rained a lil this mornin & it is soooooo humid outside. i was so wet when i got back from our walk.
... Read more
i was watching the DR's on tv yesterday and they were talking about having phone buddies for losing weight. How this worked was you got a friend or someone that wanted to lose weight also and every time one of you wanted to eat something that w... Read more