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    WIFEYJILL  
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Finishing up Day 6 of the bootcamp

Friday, May 08, 2009      4 comments

I got my cardio(72minutes) in today and I did my spark video and didn't drink any caffeine. I also got all my water in and stayed within the nutritional guidelines. I felt motivated to run this evening so I ran a 5k in 35.23. I'm not sure if tha... Read more

179

Friday, May 08, 2009      4 comments

This morning when I weighed in at 179 lbs, it finally occurred to me that I am really doing this! I have been working so hard, and for a steady 8 months. I have struggled emotionally, had my nights of failure at restaurants, almost thrown in t... Read more

It was a wonderful day!

Thursday, May 07, 2009      1 comments

Ever since first thing this morning I started my day out right! I got up and exercised first thing, had my normal day activities. Took the girls outside to play, came in and cooked dinner and while the corn on the cob and green beans were cookin... Read more

My workout today

Wednesday, May 06, 2009      2 comments

This morning I ran for 20 minutes and walked for 5 minutes This evening I speed walked and ran a few sprints (about every other minute for 10 minutes, whew!) I did 20 minutes of the wii advanced step aerobics, rode the stationary bike for 1... Read more

End of Day 3

Tuesday, May 05, 2009      0 comments

I'm tired and fixing to settle down and relax, so I am just gonna write down what I did for my 3rd day of bootcamp. This morning I : Did a workout program on the treadmill with incline that burned 300 calories that took 30 minutes T... Read more

Tuesday, Tuesday...

Tuesday, May 05, 2009      2 comments

This morning I got up and made my hubby's lunch. I was feeling less motvated that I have felt since starting so I decided that I was going to do something different this morning to spice it up. I got on the treadmill... it has settings to chose ... Read more

Finished With Day 2 Bootcamp

Monday, May 04, 2009      1 comments

Today was very hard for me. I am pear shaped and therefore muscle doesn't tend to build naturally in my butt and thigh areas. The video was challenging and then I turned around and did the 6 minute butt workout video too! this is the first time... Read more

Bootcamp, start of day 2

Monday, May 04, 2009      1 comments

Ok, so I got up this morning feeling pretty good. I made the hubby's lunch and did a 20 minute jog and 5 min of walking. Now I feel even better! Yay! Bad news... yesterda... Read more

Sunday's total workout

Monday, May 04, 2009      2 comments

In the morning... I ran for 20 minutes on 4.5 on the treadmill and did a 3 minute cool down walk. In the evening... I ran 20 minutes going between 5.0, 5.5, and 6.0 on the treadmill, rode the stationary bike for 10 minutes, did t... Read more

Bonus Challenge for the Sweatsuit to Swimsuit Challenge...

Sunday, May 03, 2009      3 comments

Ok, so here are my stats, to start the challenge: WAIST - 30.5 HIPS - 35.5 NECK - 13.5 BUST - 40 T... Read more

So far...my workout progress

Sunday, May 03, 2009      0 comments

This morning I got up and did a 20 minute jog at 4.5 on the treadmill and I walked 3 minutes. It felt great. Tonight I will do a regular workout, but I am doing my mornings now for my bootcamp. I am determined to beat the plateau I'm struggling ... Read more

Sweatsuit to Swimsuit Bootcamp

Saturday, May 02, 2009      0 comments

Ok, so the challenge is on, and I am gonna try to be 100%... ya! Tommorrow is the first day and I am planning on exceeding all expectations and documenting every part of my food and exercise logs. I will also be doing at least 2 or 3 blogs each ... Read more

New Page Design... check it out

Friday, May 01, 2009      2 comments

Ok, so I changed my page design since I am having to change up everything else. It is all in the spirit of mother's day. And so you didn't completely waste your time, here is a joke of the day... Read more

Last night's workout

Friday, May 01, 2009      5 comments

Breaking it down... 5 min on Stationary bike 1 min walk on 3.5 on treadmill 4 minute jog on 5.0 2 minute run at 7.0 5 minute walk at 4.0 5 minute jog at 5.0 5 minute walk at 4.0 3 min jog on 5.0 2 min run on 7.0 3 min walk... Read more

It's official... it's a plateau!

Friday, May 01, 2009      2 comments

Ok, so this is my official weigh in day today, and I am at 182 lbs again this week. My goal deadline has now came and went and no goal met... Now it is time for me to think of ... Read more


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