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    WIDELOADROAD   17,886
SparkPoints
15,000-19,999 SparkPoints
 
 
WIDELOADROAD's Blog Entry Summary View



3+

Thursday, January 07, 2016      1 comments

1. Breakfast was clean and on plan! 2. Lunch was also clean and on plan!! 3. I washed all of the linens and my daughters school uniforms. I also cleaned my kitchen. I feel like I really accomplished something today.... Read more

3+

Wednesday, January 06, 2016      3 comments

1. I worked out. I've been pretty good at avoiding it. Finally I broke down and went tonight. It was later than I'd like, but it got done. 2. I ate fast food. I didn't beat myself up about it. It happened. I moved on. I ate better the ne... Read more

3+

Tuesday, January 05, 2016      1 comments

1. Ate a healthy, well-rounded breakfast. 2. Ate a healthy, satisfying lunch with measured portions. 3. Drank LOTS of water.... Read more

3+

Sunday, January 03, 2016      0 comments

1. Road trip without junk food. No soda. No fast food. Rarely has that happened. 2. Stopped for lunch and at 1/3 the plate. I stopped eating when I was no longer hungry. I then ate 1/3 for dinner. Satisfied but not stuffed or deprived. ... Read more

3 +

Wednesday, December 30, 2015      1 comments

1. Ordered plain grilled sandwich at Chick-fil-a 2. Drank lots of water. 3. Ate 1/3 of my dinner and stopped when full.... Read more

3 Positives

Tuesday, December 29, 2015      1 comments

1. I reached out for help today. 2. I followed through on the plan to identify three positives daily. 3. No soda! ... Read more

Here we go again...

Thursday, August 13, 2015      3 comments

I keep quitting on myself once the ball starts rolling. I don't want to keep losing the same 10 lbs. Things have settled a bit after our big move. I no longer am able to keep using the same tired excuses for eating bad foods and not exerc... Read more

Lots of Walking

Saturday, March 14, 2015      1 comments

I recently started working on a job site that requires a LOT of walking. At first, I thought this would really be a bummer. Moving this much weight around isn't the easiest thing to do in the world. Fortunately though, I've been working out a... Read more

I made a list

Sunday, January 18, 2015      3 comments

I've kinda been digging deep lately. I've quickly come to realize that there's a pattern of not finishing what I've started. My patience has actually decreased as I've become older. Me no likey. So, I made a list of simple tasks th... Read more

I Don't Believe in Myself

Friday, January 16, 2015      4 comments

I always seem to come back here when I'm stuck. I no longer believe in myself. I no longer see a light at the end of this dark, fat tunnel. I see others reaching goals, and I'm still in the same exact place. Where's the fire? Where's... Read more

Fitness Goals

Sunday, August 24, 2014      1 comments

I've been thinking about goals as it relates to my fitness. I've kinda been letting my workouts slide into nothing lately, and I'm going to change it. 1. Complete 10 Army regulation push-ups. Luckily, my husband can help me with that... Read more

New Schedule

Tuesday, August 19, 2014      1 comments

I need to come up with a new schedule now that my reality is changing a bit. My daughter starts school a week from today, my husband is now going to be home during the day (for a while), and we will be moving to a new house soon. Time to star... Read more

Huge Changes in the Works

Monday, August 18, 2014      2 comments

Well, we are incredibly close to the end of our time as an active duty military family. There have been so many ups and downs along the way. My physical activity has certainly suffered. I know that I really need physical activity not only to ... Read more

Do What Works!

Saturday, May 24, 2014      1 comments

The WW points system wasn't working well for me. My weight was all over the place and I found tracking to be difficult sometimes. I'm back to just Spark. I've lost the most weight here and the support and communities make things much easier. ... Read more

I'm Streaking!!

Sunday, January 12, 2014      4 comments

I'm tracking and eating pretty darn well so far! I'm actually pretty proud of myself. I'm gonna see some good downward movement on the scale this week! On the agenda for today: Mourning the loss of my beloved Colts to those TERRIBLE ... Read more


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