It's been a while since I've been on sparkpeople and that's just because to be honest whenever I log on it's overwhelming for me. I'm a visual person so seeing all the ads and articles to read overwhelms me but I still like to... Read more
If you've ready any of my previous blog posts, I'm sure you've heard me mention Dashing Dish.
Katie Farrell is the creator of Dashing Dish, and she has a blog, healthy and clean recipes, helpful videos, and more!
I've been so blessed by Dash... Read more
On August 19, 2014, my friend asked me to be a bridesmaid in her wedding next year.
I was so shocked and I'm so honored that she would ask me, of all people!
It's really special because there are only going to be two of us: her maid of ho... Read more
I was reading through someone's blog posts and she gave tips on how she lost weight.
One of them was being honest with yourself, and to the people on Sparkpeople.
Quite honestly, the only one I'm fooling is myself.
I've mentioned this befo... Read more
I was reading a weight loss success story (you gotta love those!) and a lady wanted to lose 50 pounds by her 50th birthday
that gave me an idea: lose 21 pounds by the time I turn 21 this April 29th
I made a birthday blog on my b-day la... Read more
Today, I joined Planet Fitness
Never in my life did I think I would ever join a gym
I've always wanted to be one of those people who lost their weight without a gym
but I feel like this is the push I need to get healthy and do something ab... Read more
A few weeks ago, I saw my Doctor again for a follow-up appointment.
He gave me the same advice, but this time it was two rules:
1) No sugary drinks- drink all the diet soda, juice, etc. I want
2) Fast food only 1 time per week
I... Read more
I hope everyone had a great Thanksgiving day!
Can you believe it's December already?! I can't wait until it snows!
This past Thanksgiving morning, I walked (and also jogged a little bit at the end) the Manchester Road Race. This has been... Read more
Long story short, last saturday I met a lady who has such an incredible weight loss success story. I'm so thankful to God that I met her!!
Get this: she hasn't had McDonald's in 20 years!!
Also, she's kept off 100 pounds for, anyone ... Read more
It seems like it's been forever since I've been on here!
This summer has zoomed by, and December is right around the corner. (Have you noticed in stores there's already Christmas merchandise out? It's crazy!)
Anyways, my friend ... Read more
Happy Memorial Day!
No I didn't compete in a memorial day race, but I did get to watch on the sidelines before the parade began.
And let me just say it was so cool seeing people of all ages in the race- young, old, middle-aged, really ... Read more
Here's a cool thing I learned today from my doctor's appointment: even doctors struggle with their weight!!!!
Let me explain.
So last summer I had a follow up doctor's appointment and I lost weight, and my doctor did also! I asked how h... Read more
It would be so cool to hear your motivation ideas and what tips and tricks work for you to help you stay on track on your journey to getting healthier!
Also check out these websites regarding weight loss success storie... Read more