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WHITNEYLD
40,000-49,999 SparkPoints 43,416
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WHITNEYLD's Blogs

Scale Standstill.
Sunday, July 24, 2016      7 comments

So I had lost five lbs within a week on my cleaner eating and counting calories. Now i have also been been exercising for the last five days AND continuing to track. So the day after I worked out I was up a pound. Then half pound. Then I haven'... Read more
Red Curry & Calories.
Saturday, July 23, 2016      5 comments

I went to Columbus today to see a dear friend and my former college roommate. We had lunch at an Indian place. I ordered grilled scallops and lots of cri... Read more
Obese No Longer!
Friday, July 22, 2016      13 comments

I don't try to dwell on certain thoughts, but to be honest, I was medically considered obese at 173 lbs just last week. I put my weight into the tracke... Read more
7 for 7.
Thursday, July 21, 2016      9 comments

I visited my sister and saw my baby nephew today. He is so cute. I held him for like two hours. And played with him. Ahhh. He fell asleep in my arms. Two... Read more
1200 Calories.
Wednesday, July 20, 2016      9 comments

I was going to eat more today but work prevented that. I feel hungry at the moment, and no wonder! I pre-track everything the night before or morning of and change entries as needed, so when I got home from work I removed the foods I didn't eat.... Read more
What do your macro ratios look like?
Tuesday, July 19, 2016      9 comments

Mine look like this lately. Sometimes Protein or fat will be over 35-40% and carbs around 30%. What do your ratios look like? Do you think they affect... Read more
Five Days.
Monday, July 18, 2016      7 comments

I have been successfully sticking to the plan for five days now. I feel pretty good. I haven't stuck with these changes for five days in a row in a long ... Read more
Insomnia and Dieting?
Sunday, July 17, 2016      5 comments

Does anyone else have a hard time sleeping when they are really on track? I haven't eaten this well in ages, and it's only been three days. Today is officially day four, and the insomnia has started. I often find this happens to me. Unfortunatel... Read more
Summer Goals.
Saturday, July 16, 2016      5 comments

I have been MIA for a while now. I have checked back on my weight and it has been pretty much the same for a year now, aside from a brief loss of five lb... Read more
New Year.
Monday, January 11, 2016      4 comments

Same old me. I didn't gain anything really over the holidays, but I have been holding around 168-169. I haven't exercised, but I have been working a lot ... Read more
NSV!
Wednesday, November 11, 2015      3 comments

Happy Veterans Day to the veterans out there. In other news, today is the start of day four with no wine. Hasn't been done for a while now! I am waking up earlier and more refreshed. Also going to bed earlier. The past two days I have also eat... Read more
Starting to find my way.
Monday, November 09, 2015      6 comments

Mentally, at least. I am getting to the point where I was just asked last night when I was due. By someone at work who I haven't seen for a couple months... Read more
Halloween, Gaining weight and lost momentum.
Friday, October 30, 2015      4 comments

I missed two weeks at the gym while my husband was gone (first week missed) and then another just because. Then I only went one day for a week. Then one ... Read more
Back to the Gym.
Friday, October 09, 2015      3 comments

I was so sore after Monday's workout. I never went back to the gym this week. I didn't even feel like I could carry my own child or walk down the stairs ... Read more
Replacing Fattitude with a Winning Attitude!
Monday, October 05, 2015      5 comments

I went to the gym today and caught the end of a weight lifting boot camp type class, maybe the last 20 minutes, and then decided to take a spinning class... Read more

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