Hello again! - Finally lost weight! - I am sick and feeling crappy!
Sunday, February 10, 2013      4 comments

A couple things - first, hello again after a long absence! I am mainly on PEERTrainer these days, but I'll be checking in here occasionally too. Second, I've finally started actually losing weight! First I gained some - was up in the mid 18... Read more
Cardio is boring...
Saturday, April 07, 2012      1 comments

...but so is sitting on the couch at home. Let's go! emoticon... Read more
falling off the wagon :-\
Thursday, April 05, 2012      2 comments

Be warned, this one's kind of a downer. I like to use my blog to record A-ha moments and lessons that I am learning. I wish I could say that all of my posts were positive and inspirational. But sometimes the best that can be said about them... Read more
Just did it.
Thursday, March 29, 2012      5 comments

Woke up, bad mood, tempted to skip the gym out of laziness, tempted to PURPOSELY skip the gym out of spite. Got dressed anyway, instructed feet to start walking. At yoga class, asked myself, This is hard, can I give up now? Small voice... Read more
Bad teacher?
Wednesday, March 28, 2012      3 comments

I tried a new cardio class the other day, and observed two friends having a conversation. The one friend didn't really seem into the class, but the other one really seemed to love it. At the end of the hour, eager friend was dripping in sweat, w... Read more
A Change of Heart
Monday, March 26, 2012      2 comments

The news is all abuzz about Dick Cheney's heart transplant. This is in no way meant to be a criticism of anyone having a heart transplant or any other medical procedures, but it got me to thinking - isn't it funny the lengths to which we go to t... Read more
Spring Into Shape starts Monday!
Friday, March 23, 2012      0 comments

I'm going to start the Spring Into Shape challenge on Monday.... anybody wanna join me???... Read more
These things matter!
Monday, March 19, 2012      2 comments

Third week down. Weight has gone up slightly this week - two steps forward and one step back! So this week is living proof that these things do matter: 1. Accurately measuring and recording what I eat. 2. Exercise! (Running around to work... Read more
Hmmm what now?
Wednesday, March 14, 2012      1 comments

Fast Break is done. I completed two weeks of tracking foods! Also I lost 5 lbs. I am proud of succeeding in my first small goals! Sticking to it for two weeks was the amazing part, the weight loss is a bonus. :) Time to start the next phase... Read more
Things I'm Learning
Saturday, March 10, 2012      0 comments

Never thought I'd have a blog - I'm not so much the chatty type. But if it helps motivate me or others, here goes... Fast food is not worth it!! Just a few items from the drive-thru has an entire day's calories. Look Colonel Sanders in the ... Read more