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    WHISPER2701  
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WHISPER2701's Blog Entry Summary View



FREEDOM

Sunday, December 12, 2010      1 comments

I search for freedom from this prison I inflict upon myself. Freedom from the craziness of food and weight obsession. Freedom from hating myself because of what I e... Read more

When will I get this right?

Sunday, December 12, 2010      2 comments

I look back at the few older blogs I've written and I see that I've not made much progress with my struggle with food, weight and body image. I still keep trying to get i... Read more

Making Changes To Last A Lifetime

Saturday, January 02, 2010      0 comments

This is not a New Year's Resolution but a commitment to start becoming the person a truly want to be. I want to make a commitment to myself, so I will fell better physically ... Read more

Workout Schedule - Week of December 8th

Sunday, December 07, 2008      1 comments

Morning Workouts - 5:30 a.m. Monday: Firm Cardio Sculpt Tuesday: C25K Program - Week 1, Day 1 Wednesday: Firm Cardio Sculpt Thursday: C25K Program - Week ... Read more

Why?

Thursday, May 08, 2008      2 comments

Why do I continue to put poison, unhealthy processed foods, in my body? Why do I continue to not exercise my body with consistent movement? Why do I continue to eat beyond satisfaction? Why do I continue to not take care of my body and the... Read more

Tomorrow is Today!

Wednesday, April 09, 2008      1 comments

emoticon How many times have I said to myself I'm going to start my diet and exercise plan tomorrow? Too many ... Read more


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