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    WHATS2LOSE   2,478
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Partner in Crime

Thursday, July 18, 2013      4 comments

I got married this past February and wanted to be at my goal weight but didn't make it a priority. Now the love of my life and I have recommitted to health and fitness for ourselves and our family. I'm going do a little less talking and a l... Read more

Still lost in the planning

Monday, October 01, 2012      2 comments

emoticon I'm laughing at my last blog post from about 10 months ago...I said I was lost in the planning and mi... Read more

Starting yet again

Monday, October 01, 2012      3 comments

What I know is that there is no winning without paying a price...and that in order to see BIG changes it starts with a series of small changes...and that it didn't come on in a day and it won't come off in a day either. I know when I start ... Read more

Distracted

Monday, November 28, 2011      2 comments

So I got distracted...probably happens to the best of us (at least that is what I tell myself to try to feel better emoticonRead more

Success is making a choice...again and again and again

Saturday, October 22, 2011      1 comments

I love something that I heard today, #1 quality of successful people is that they have made a choice and then they make a choice again and again. We know it is hard but it is worth it. All I need to say today...and a great reminder!... Read more

Small steps in the right direction

Saturday, October 15, 2011      2 comments

Last Monday morning I got up as scheduled and worked out. I got the girls up as scheduled and we all got on the road as planned. I was very successful on Monday and went to bed feeling good about what I accomplished. It was a small step in the r... Read more

Making lemonade

Tuesday, October 11, 2011      1 comments

So, we've all heard the expression...when life hands you lemons, make some lemonade, and in general that is how I have tried to live my life. To be honest, it is getting old but I'm still trying. Reflecting on my past 10 years, I understand... Read more

A new week ahead

Sunday, October 09, 2011      0 comments

The last few weeks have been hectic and I have found myself in auto-pilot for most of them. I have been back to my old busy habits of skipping meals or grazing off the kids plates. My eating has not been intentional, I have had very little water... Read more

Enough

Tuesday, September 27, 2011      0 comments

I can't remember where I heard it but there was somewhere where I heard "you are enough realized today how much I struggle with the phrase "Enough" because I always view that there is more I can do, should do, will do. I am learning about myself... Read more

DANGER: You are entering the construction zone!

Thursday, September 22, 2011      1 comments

WARNING: Your lifestyle and motivation may be at risk after reading this blog entry...I know mine are. This WOMAN is currently under construction. I have been th... Read more

Vision

Tuesday, September 13, 2011      1 comments

I know that numerous places on SparkPeople there is talk about focus and vision. I have read that I should make a motivational collage and vision myself where I want to be.... Read more

Perspective

Tuesday, September 13, 2011      0 comments

The worst thing I ever do to myself is lose perspective. Like when I get hung up on a minor setback (like full-fat dressing instead of light) and miss the whole bigger pict... Read more

Fall Reset

Monday, September 05, 2011      1 comments

I personally love the Fall-September in particular. This time of year reminds me of a time of harvesting what was sown in the Spring. In January, when I set my initial Spar... Read more

Grace

Sunday, August 21, 2011      0 comments

I finished my second term of grad school and am about 40% done with my Master's. This feels terrific but has come at a price. I started off the year at 200 pounds and weighed myself last week at 215 (that is the opposite of my goals) There are s... Read more

Tonight I snapped...

Wednesday, August 03, 2011      2 comments

For several weeks I have been trying to get into the SparkPeople routine and pay attention to diet and exercise. Generally, my Monday and Tuesday start off well and by the end of the week I am skipping exercise and eating junk. I am at the end o... Read more


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