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    WHATIF4   1,150
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disaster again

Friday, October 12, 2012      3 comments

last night was a disaster. i hurt my arm trying to do push ups. lots of pain. stress at work. stress with son. result in mcdonalds for dinner. then veggie dhips with dip. then big bowl of honey nut cheerios with whole milk. very little ... Read more

Feeling Better

Thursday, October 11, 2012      1 comments

Woke up this morning and was grateful that I did not over eat. I went to sleep without eating. My son woke up a couple of times and I still didn't eat. I feel grateful that I didn't have to suffer through it too. I didn't have a strong desir... Read more

Feeling doubtful

Tuesday, October 02, 2012      3 comments

I am wondering if I can do this. Why do I have such a strong desire to eat? I am feeling really hungry and not the least bit sleepy. Last night I only got an hour of sleep. As soon as I finally fell asleep my son woke up (with the sun). If... Read more