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    WE_PA_FIT   26,847
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Workouts & the good/bad

Monday, April 18, 2011      6 comments

update, re-charged and re-sparked

Friday, March 25, 2011      9 comments

Days 98-95, week one done!

Friday, February 25, 2011      4 comments

Days 100 & 99

Monday, February 21, 2011      2 comments

My 100 days/14 weeks till Memorial Day weekend Challenge

Sunday, February 20, 2011      3 comments

T.G.I.February!

Tuesday, February 01, 2011      2 comments

What a difference a day makes

Tuesday, January 18, 2011      5 comments

week 2

Monday, January 17, 2011      1 comments

My word for 2011

Tuesday, January 11, 2011      11 comments

Off to a great start

Monday, January 10, 2011      3 comments

2010 re-cap & 2011 Plans

Tuesday, January 04, 2011      9 comments

there's a spark in you, you're a FIREWORK!

Tuesday, December 14, 2010      7 comments

Back to Basics

Tuesday, December 07, 2010      5 comments

CLX week 7, 8 and 10K race

Tuesday, October 26, 2010      5 comments

Great running quote

Thursday, October 21, 2010      12 comments


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