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    WESNOTCRUSHER   366
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Back on the wagon.......err, bike

Friday, July 09, 2010      1 comments

So I had been meaning to get some riding in this week however, the weather just didn't seem to want to cooperate. It's been really unhealthily hot and humid up here, so I opted to leave the bike in the garage till the heat wave broke. It br... Read more

First pound down!!

Sunday, July 04, 2010      4 comments

While I'm not religiously tracking everything that goes into my mouth, I am making a point of trying to be more conscious of what I am eating. Apparently it pays off. I'm down one pound. I'm also paying more attention to the nutrition labe... Read more

Sushi, homestyle

Saturday, July 03, 2010      2 comments

Heavens to Betsy! I've gone ahead and tried my hand at making some vegetarian sushi tonight in my home. I have grown sick and tired of paying exorbiant prices at sushi houses just to satisfy my craving, so I decided to pick up the ingredients a... Read more

Bike ride, part deux

Saturday, July 03, 2010      3 comments

Ow........that's all I have to say today is ow! My back and my butt are very angry at me for having the nerve to take them out riding yesterday. To them I say: tough! As much as I'm sore, I'm feeling pretty good about having ridden ye... Read more

Not doing well

Friday, July 02, 2010      5 comments

Nutrition tracking has gone all to hell. HOWEVER, I did finally invest in a mountain bike and went on my first ride in YEARS tonight. A smidge over two kilometers and I thought I was going to DIE. I am so horribly out of shape.... Read more

GAH!!!!

Tuesday, June 22, 2010      3 comments

I feel really frustrated right now. Although the Canadian foods database is growing, I am frustrated that I have to manually enter in most of the food I eat right now. It feels like eating is turning into a chore instead of being a pleasure and ... Read more


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