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WENNDYBIRD

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WENNDYBIRD's Blogs

Some goals
Wednesday, July 21, 2010      2 comments

So I'm going to set some goals so I have forward thinking about what I'm doing here. I really really really wanted to have re-lost 20 pounds by my 30th birthday, but it's looking like that might not be possible anymore, realistically. So I want ... Read more
I really mean it, yes I do.
Wednesday, July 21, 2010      1 comments

Some thoughts.. My weight loss journey began seriously in early 2008. That was an amazing year for me. I had just gotten married and then I managed to lose 20 pounds. Whoo hoo! I had never been more happy. Then 2009 hit but things were stil... Read more
Sabotage
Friday, February 06, 2009      0 comments

I am needing to blog out some thoughts and feeling regarding where I am at this point in my journey. The healthy lifestyle thing is going really well, and for that I am very very grateful and happy. I am a totally different person than when I st... Read more
Adjusted goals
Friday, September 05, 2008      0 comments

After all the time I had to take off I will not be able to make my current goals, so here is an adjusted set. This is at a rate of losing one pound per week. I figure with some weeks losing a little more than that and some plateau weeks that wor... Read more
Reflections on a forced "plateau"
Friday, September 05, 2008      1 comments

For four weeks now I have been out of comission physically. It has been a very challenging time for me for many reasons. It started with dropping a stainless steal (full) water bottle on my foot and getting a big swollen bruise that I couldn't p... Read more
My forced "week off."
Friday, August 22, 2008      0 comments

So earlier this week, on Sunday, I dropped a full stainless steel water bottle on my foot. Ouchy. That effectively put me out of commission for running on Monday morning. That seriously bummed me out because Saturday I had made the decision to s... Read more
Goodbye "fat pants!"/Reflection on losing 10+ pounds
Friday, August 15, 2008      0 comments

Today (8/15/08) I am wearing pants I haven't been able to wear in at least two years and my "fat pants" have officially been banished to the give away bag. The fact that I am wearing these pants today is amazing to me and is starting to show me ... Read more
Encouragements for myself
Monday, August 11, 2008      0 comments

This morning I ran 2.75 miles and could have kept going. Holy crap. I have lost 10.5 pounds never to return. I am joining a new gym this week that will challenge me more. I have new healthy fitness habits. I am drinking at least 8 glasse... Read more
Short term goal
Saturday, August 02, 2008      0 comments

My long term goal is to get to 130 by March 17th. I wanted to make a shorter term goal so I can push myself. July was a frustrating month. I guess you could say I plateau-ed for the month but I'm not sure that's what it was. Things seem to be ba... Read more
Healthy body!
Monday, June 30, 2008      0 comments

Today I no longer care about losing any more pounds. (Of course I still want to but that isn't my aim). It's amazing to see what my body is capable of. Today I ran 2 miles. I never though in a million years that I would ever be able to do that. ... Read more
Frustrating stupid foot
Friday, June 06, 2008      0 comments

This has been a frustrating week for me. There is something wrong with my foot and so I can't run/go to Curves/or really do any cardio at all. So instead I've turned my attention to getting some really good strength training in and paying very c... Read more
Weekend success AND vacation success
Monday, June 02, 2008      0 comments

I wrote this whole long blog and then it wouldn't post and I lost it so this is a record of it's existence at one time in abreviated form. Friday: Culvers - salad instead of cheeseburger Whole weekend - didn't eat the chips! Sunday - or... Read more
Getting stronger
Tuesday, May 27, 2008      0 comments

It's so excited to feel my body getting stronger. I ran yesterday and today and still felt stronger today. I even managed to run almost all the way up the big hill on my last running interval both days. I lost the pound that I had gained back du... Read more
New goals
Saturday, May 24, 2008      0 comments

Here are my new goals: Exercise goals: Dance class Curves 3x/week Jogging 2x/week Pilates 2x/week Weight goals: 145 by October 4 (MY BIRTHDAY!) By July5: 162 By August 2: 157 By September 6: 152 By October 4:... Read more
Going strong for two months!
Saturday, May 24, 2008      0 comments

Ok, so after we got back from our trip to visit my family in AZ I jumped back on the wagon of my new lifestyle. It has been going very very well. I started going back to Curves 3 or 4 times a week and added jogging and a pilates DVD. I think the... Read more

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