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    WENDYSPARKS   71,494
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Rainy day today

Thursday, January 12, 2012      15 comments

Hi Sparkers! Hope you all are doing good today....I been doing good....and been doing my exercises daily and staying motivated. Today will do some ab exercises for that middle section where most of my weight is....and some cardio indoors...like ... Read more

Happy New Year

Tuesday, January 03, 2012      14 comments

Hi to all my Spark friends here and all Sparkers! Hope you are doing well and had a nice Happy New Year. Now I getting back to the routine of things again. Keep drinking my water often during the day....eating my fruits and veggies....sipping th... Read more

Relaxing

Monday, December 26, 2011      13 comments

Hi Spark friends...I hope you all had a nice Merry Christmas....mine was nice with family and friends close by. We had a nice Christmas eve and Christmas dinner. Had some cake, cookies and candy but kept things under control and nothing excessiv... Read more

Healthy Breakfast

Monday, December 19, 2011      15 comments

Hi Sparkers! Hope you are doing well. I woke up this morning and had a healthy breakfast of eggs and juice....filled me up. The Christmas shopping is done and all wrapped...now can relax and listen to some Christmas music and Christmas movies an... Read more

Wrapped some gifts

Tuesday, December 13, 2011      16 comments

Hi Spark friends! Hope all is going ok with you all. Today I wrapped some gifts so I will not have to do it all at the last minute. Been watching some Christmas movies at night and enjoying this time of year. I am grateful for all my Spark frien... Read more

Putting up the Christmas Tree

Tuesday, December 06, 2011      20 comments

Hi all Sparkfriends...We got our tree at the tree farm and it is smelling nice. Will decorate and play some Christmas tunes and get into the Holiday Spirit. I enjoy watching Christmas movies this time of year and helping others in time of need..... Read more

Hope all had a Nice Thanksgiving!

Friday, November 25, 2011      10 comments

Hi Sparkers! Hope you all are doing well today. Hope you had a Happy Thanksgiving. Mine went well...I cooked a nice meal and we all were stuffed after....I am Thankful for all my Sparkfriends here. Wishing you all the best for the Holidays. ... Read more

went out to eat last night

Saturday, November 19, 2011      14 comments

Hi Sparkers!! I hope this finds you doing well today. Last night I went out to eat and I picked put the Salmon with mashed potatoes. It was delicious. The place was packed! I had a nice time. Went home after and watched a few movies and CSI and ... Read more

Power back on after 9 days due to snowstorm.

Monday, November 07, 2011      25 comments

Hi Spark friends, I hope all is going well for you. Today it is in the 60's and sunny and very nice outside. Gotta go for a nice walk outside. The snow is melting and it is nice out today! Nights are chilly. We had a small generator during the s... Read more

De-cluttering some boxes

Wednesday, October 26, 2011      24 comments

Hello to all Sparkers! I de-cluttering today...things that have been in boxes for years. Brings back some memories of times gone by. Hope you all have a good day. "I choose to feel good about myself each day. Every morning I remind myself t... Read more

Scriptures

Wednesday, October 19, 2011      13 comments

Hi Spark friends, How are you doing? I hope you been doing well. I been ok but for some reason on the anxious side lately. Not sure why. But it will pass....here is a scripture that I read this morning... Earnestly remember the former things, ... Read more

Wishing all a Blessed Sunday.

Sunday, October 09, 2011      10 comments

Hi Friends, I hope all has been well for you. I went out to eat the other day for my birthday celebrations and got some delicous Blackened Scallops! YUM!! I was reading this scripture the other day: Then said David to the Philistine, You co... Read more

October

Tuesday, October 04, 2011      13 comments

Hi Spark Friends!! It is October and the leaves are changing color and starting to look pretty. Soon it will be Halloween with all the kids going trick or treating and the fun parties for everyone. I been walking alot and jogging some to try and... Read more

Walking

Wednesday, September 28, 2011      26 comments

Hi Sparkfriends! I hope you are doing and feeling good today. I took some time and went for a nice walk yesterday and the fresh air felt great. It gives me time to contemplate life and relax some while burning some of those calories! I love this... Read more

Autumn Air

Tuesday, September 20, 2011      17 comments

Hi to all my Spark friends here today. I hope you been doing well. I been fine and have been enjoying the cool fresh air of Autumn. Soon the leaves will be changing colors here and falling down to the ground. Will be raking a few leaves for the ... Read more


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