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    WENDYSPARKS   72,638
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WENDYSPARKS's Blog Entry Summary View



September

Wednesday, September 02, 2009      12 comments

Hi to all my sparkfriends here. I hope you all are doing good. I been ok. Still working on some personal issues but doing ok. September is here! Let's enjoy the season. It is apple season out my way here in Connecticut. Also the farmers markets ... Read more

End of Summer

Monday, August 24, 2009      7 comments

Hi everyone! I hope you are all doing well. Exercising and drinking all that water to stay hydrated. We did some school shopping for a few new items and enjoyed some more summer activities with family and friends. Went to the beach, had some pic... Read more

Summer Time

Monday, August 17, 2009      9 comments

Hello everyone! I hope you all are having a fun summer. Mine is going well. My son has been enjoying the summer off from high school and hanging out with his friends and having some fun times together. We will soon be school shopping for new clo... Read more

Hot August Day

Monday, August 10, 2009      7 comments

Hello to all my spark friends. Today it is very hot here in Connecticut. I am drinking lots of water and did manage to get a early morning walk in. I am planning on making spaghetti shells for supper later on today. I also lifted my hand weights... Read more

Values

Monday, August 03, 2009      3 comments

I had a very busy weekend. Had to go and buy a new refrigerator as the old one went. I walked alot at the mall and did some shopping. Today I was thinking of my values. Our values guide us through our lives. Some are passed down through our fami... Read more

Positive Attitude

Sunday, July 26, 2009      15 comments

I was thinking that our attitude's are very important in everything that we do! A positive attitude is one of our most valuable assets. It determines our quality of life. We need to know how to control and manage the quality of our lives through... Read more

More Aware

Wednesday, July 22, 2009      9 comments

I signed up for a walking group a few months ago. It has made me more aware of how much walking I really do. I do my walking daily outside right now when the weather is nice...but also walk in stores or the mall when weather is rainy, etc. I als... Read more

Beautiful Sunny Day

Monday, July 13, 2009      3 comments

Hello to all my fellow sparkers here! I just went for a walk this morning and it is a beautiful sunny day! It is good to get outside to enjoy the nice weather and get some fresh air. I'll be walking my dog also very shortly. I love to walk! Some... Read more

July 4th Holiday weekend.

Monday, July 06, 2009      6 comments

Hi to all my sparkfriends here at Sparkpeople. How was everyone's Holiday? I hope good for you all! Mine was good. I managed to stick to my eating guidelines and eat healthy foods and not overdue anything. Had chicken and tuna fish and salads to... Read more

Walking

Friday, May 22, 2009      14 comments

Hi everyone here on spark! I hope you all are doing well with your personal goals. I have joined a local walking program near where I live and got my pedometer to track my steps. They recommend 10,000 steps per day! That sounds like a whole lot ... Read more

New Day

Monday, March 23, 2009      6 comments

Hi to all who reads this! Gosh I have not written in a year and 2 months or so. I am not a big blogger I guess. Do not write alot. I love Spark for all the friends I have met and all the support it gives me each day. I have been eating healthy ... Read more

New me

Wednesday, January 16, 2008      5 comments

I joined Sparkpeople yesterday so I am new to this. I hope it will help me lose my 10 lbs or so that I think I need to lose to be healthier. Please email me so I can make some new friends. Thanks!! Have a beautiful day!!! sincerely, wendy... Read more


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