Friday, mixed feelings...
Friday, April 15, 2011      1 comments

I have to make an honest entry this week...I lost 2 pounds but actually it's the two pounds I gained last week (TOM, injury....whatever). I didn't post the 2 pound gain because I was so angry, it's gone now so the 20 pound loss is legit. I am... Read more
Ugggg....hurts so good?
Thursday, April 14, 2011      2 comments

I am really surprised at how much effort I am willing to do this spring. I have completed week two of my run/walk plan and it's really great, as well as boosting my resistance training and doing Zumba on Thursday nights (tonight). This is all... Read more
Do as I say...not as I do:(
Thursday, April 07, 2011      7 comments

Ummm sometimes the people in the medical field are idiots. I say this because I am IN the medical field. I went for a great run last night (W1D3) no problems really....I even stepped up the pace a smidge. I felt my right upper thign/gr... Read more
Monday, April 3/11
Monday, April 04, 2011      1 comments

This is pretty exciting this week, I add W1D2 to my new running schedule with plans on a 5 km race in July or August as well as Zumba classes on Thursdays for the next 10 weeks. I reached another goal last Friday. To my surprise, I lost 4 poun... Read more
Friday morning
Friday, March 25, 2011      1 comments

I am having a really hard time being motivated this morning...I have a heavy feeling in my gut. I don't mean a figurative feeling, an actual one. I am walking to work this morning so I hope some fresh air and exercise will cure what ails me...... Read more
What is it????
Thursday, March 24, 2011      4 comments

Well, it's Thursday...I'm not sure if it's the time of year (cold), or the length of time (almost 3 months) but I am getting a little down. I have lost (as of last week) 16 pounds, that's a lot isn't it? But I am still wearing the same clot... Read more
too big?
Wednesday, March 23, 2011      3 comments

Gah, I just tried to upload a picture of me from last year and the picture loader said the picture was too big to upload...isn't that just a nasty reminder. I know, I know, it was talking about the picture file format but it really was an awful... Read more
Wednesday, Feb. 23/11
Wednesday, February 23, 2011      0 comments

Well, I think I can safely say it's started...I finally had a patient say, "have you lost weight?". OMG, it's like music to my ears. I have lost 11 + pounds and was starting to think was I so fat that no one can notice if I lost the amount of ... Read more
Feb. 7/11
Monday, February 07, 2011      0 comments

Monday always leads to some contemplation...today is a happy day for me. I was successful at the scale (down a total of 9 lbs) and also was away for 2 days and didn't do anything stupid food wise. I am having some difficulty eating enough (ga... Read more
Another Monday
Monday, January 17, 2011      1 comments

Well, here we go again.... I don't know why I do it, but I did it anyway. I weighed myself on a "non weigh-in day". I think we have all been guilty of it a one time or another. I am ALWAYS disappointed when I do it...I just was hoping fo... Read more