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    WENDYRINEHART   4,258
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Logging Food

Tuesday, September 04, 2012      4 comments

It is a simple solution. When I log my food everyday in Spark People I lose weight. When I don't - it only takes a couple of days to gain weight. So with 20 lbs to lose, my commitment is to log my food intake for the next 30 days. Any help, ... Read more


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