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    WENDYI1   6,491
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Goals for 2014

Saturday, January 04, 2014      4 comments

My goals for 2014 are quite simple. That being said...they always seem hard to maintain. But here I am again, trying to lose the weight. So far I seem to be on the right path. I am glad I started on here again as I definitely need the suppor... Read more

Happy New Year!

Wednesday, January 01, 2014      1 comments

Well...Happy New Year!! I definitely did not stay up (in bed by 8:30pm)...still trying to kick this flu/cough thing. But feeling a bit better this morning. Going out for brunch in a bit and definitely not going to be eating very much. Am go... Read more

BLC

Tuesday, December 31, 2013      2 comments

So...I joined the BLC team and it starts in a couple of weeks. I am very enthusiastic about it! I am actually down 16 lbs from where I was a couple of years ago, but up 37 lbs from where I was 4 years ago. So I guess it's all relative. Getti... Read more

Wednesday April 13/11 Day 16

Wednesday, April 13, 2011      1 comments

Still hanging in there... It's hard getting my exercise in with this ankle of mine...but I am still trying! Getting bored being at home, but hopefully back to work (modified) tomorrow and it will be easier to stick to my healthy food plan when... Read more

Day8 Tuesday April 5/11

Tuesday, April 05, 2011      0 comments

Well...it's been 1 week since I got back on the spark train! I am down 3.5 lbs..could have been better, but it's better than gaining!! Wish I could exercise a bit more...but this darn ankle is still bothering me. Going to make the veggie reci... Read more

Thursday March 31/11-- Day 3

Thursday, March 31, 2011      0 comments

Well...last night I had some tortilla chips and salsa, a big bowl actually! But, I had a bottle of water with it..lol! Usually I would have a beer or two! I feel a little swollen today from the salt..but am determined to keep up my spark! ... Read more

Wednesday, March 30/11 ...Day 2!

Wednesday, March 30, 2011      0 comments

Well, I know I still have the whole day ahead of me...but I got through day 1 (again) and it's surprising how much better I feel after only 1 day of eating healthy, getting in a long walk (not starting an exercise program yet until the ankle fee... Read more

Tuesday March 29/11...Day 1

Tuesday, March 29, 2011      1 comments

I am the heaviest I have ever been in my life...since I changed my shift at work a little over a year ago, I have gained and gained and gained. I work nights and I hate it. Going in to work at 10pm at night and standing on my feet all night un... Read more

June 9/10 here we go again!!...

Wednesday, June 09, 2010      1 comments

It is almost a year later, and I have gained back almost all my weight. But on a positive note, I am changing my lifestyle. Not doing it for a certain date, or to fit into an outfit. I am doing it because I know unless I do, I will die from ... Read more

Can't believe I can gained back that much weight...sigh!!

Tuesday, January 05, 2010      8 comments

Well, here it is 2010, and I am over the 200 lb mark again...204.8 lbs to be exact!! 20 lbs more than I was 3 months ago!! I started this journey in June/09 at 225 lbs. and vowed that once I was below 200, I would never again venture back, but... Read more

Another 'consequence' done!!! (video blog)

Friday, December 11, 2009      4 comments

You asked for it...you got it!!... Read more

Some funny pics!

Friday, December 11, 2009      11 comments

... Read more

Another good day..short blog

Wednesday, December 09, 2009      6 comments

Tuesday was another good day!! I got all my exercise in... The Shred, The Treadmill, and DanceX for a total of 100 minutes! I also walk up and down the stairs (3flights) every day at work at least 5 times each way. I haven't taken the ele... Read more

Still hanging in...

Tuesday, December 08, 2009      2 comments

So, I was very good yesterday with my food...tracked everything and I was ok! The only snacking I did at night was on 2 sugar free popsicles. I went to the health food store yesterday and bought some things. I started taking a multi vita... Read more

Loving the Dancexfitness DVD...anyone else tried this??

Friday, December 04, 2009      6 comments

Well today has been a good day! But sometimes I feel like it is a full time job to lose weight and get in shape. I was off today and got up early (6 am), sparked a bit, and then did my 'shred' and my 45 minutes on the treadmill. I had a heal... Read more


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