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    WENDY01162  
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WENDY01162's Blog Entry Summary View



New man, new me

Saturday, January 05, 2008      2 comments

I have been dating a new man and he's lovely. I have to work off some seasonal indulgence because I'm back to wobbly tum and being overweight again (I can't eat and drink like he does!). He's a superfit runner (very active job), slim a... Read more

My SPARK 10,000 Silver Trophy

Friday, April 13, 2007      0 comments

Today, I reached 10,000 SPARK points and was awarded my lovely silver trophy, one of my short term recent goals. After much critiscism from family/friends and some 'sparkies', who fail to understand my thyroid, carb intolerance and petite hei... Read more

Sabotage !

Monday, February 12, 2007      1 comments

My visiting diabetic sister and mother don't approve of my Atkin's low carb diet and keep trying to fill me up, convinced that I am now anorexic (they don't seem to notice my rolls of fat around the middle!) My fat-burning has stopped yet again... Read more

WOW! Size 10 jeans again!

Wednesday, January 31, 2007      1 comments

Although I have been trying hard with my low carbing and exercise, I hadn't lost much in recent weeks (ate with some friends) but now a few more lbs have gone forever. I celebrated by buying much-needed smaller size bras, 3 jumpers and a gorgeou... Read more

Yippee! I'm no longer obese!

Monday, November 20, 2006      2 comments

20 November, I passed my obese borderline milestone and I'm now just overweight. Been trying to get there all month but my extra exercising added heavy muscle and the scales didn't go down.... Read more

1 step forward, 2 steps back and a compliment

Friday, November 17, 2006      0 comments

I began my current weightloss at the beginning of August 2006. For years I had been eating a very healthy 800-900 cals a day (max of 1,000) very low-fat, high carbohydrate diet (recommended by various doctors) and doing 30 minutes exercise each ... Read more

Conquering your fears through action

Monday, November 13, 2006      0 comments

Life brings with it many doubts and fears. But the unknown and the untried have held more people back than any lack of ability. Most successes are never seen because they're never attempted. The courage to face your fears can build momentum that... Read more


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