Monday, September 13, 2010      0 comments

My devotions this month are about having faith and that means you need to be able to trust in things that are unseen. This is a challenge for me and my lack of self-confidence in myself doesn't help. It speaks of believing in ourselves and no... Read more
This little light
Monday, August 30, 2010      2 comments

I was trying to think of a title for my entry today and the song "This Little Light Of Mine" came to mind. I've been allowing other things, people, responsibilities, etc. dim my little light. I also try way to hard on my own and forget to hand... Read more
Thursday, August 26, 2010      2 comments

I haven't logged my food intake for over a week. My motivation is low.......I am still doing my best at eating correctly and I'm still doing my exercise, however, the scale is stuck. I know that if I logged my foods I'd probably see that o... Read more
Monday, August 16, 2010      1 comments

I think God is testing me! Every morning I get up and do my devotions and try to have 10 min. of mediation time after this. I pray and ask God - What Do You Want From Me Today Lord? Whatever it is - I'm not understanding.................... Read more
Friday, August 13, 2010      5 comments

Don't really PMS but I sure do get bloated and just get over all sluggish, combine this with the dreary weather of the last two days and I'm feeling blahhhh. I'm really trying to concentrate on the positive things: It's not 100 degrees ou... Read more
So so
Tuesday, August 10, 2010      2 comments

Kind of in a holding pattern. Had a few days that I was too busy to get my walks in or just too tired. I really need to track my foods before I go eat so that I do not go over in fats. I did well yesterday until dinner. I was trying to d... Read more
Good Day
Friday, August 06, 2010      0 comments

I hadn't been on the scale since Monday and so I thought I'd check it out this morning. I've been doing ok with my food intake according to SP, in my mind I feel like I'm still eating too much to possibly lose any weight. I've been off a littl... Read more
Staying the Course
Tuesday, August 03, 2010      2 comments

I had a few rough days recently. The scale was up over 3 lbs the other day - it was 1/2 pound higher than when I returned from vacation. I knew I had a few days this past week where my fats went over by a few but nothing extreme. It wouldn'... Read more
Friday, July 30, 2010      1 comments

I was reading blogs from other people today and some of the amazing health and information articles. This site is such a blessing, I could not even begin to put a price on the value it provides me and most of all the HOPE that I feel since find... Read more
Where does time go?
Thursday, July 29, 2010      4 comments

I jumped on the scale this morning and yeh - I was back to 223 which is where I was 2 1/2 weeks ago before I left for vacation. I gained 3 lbs on vacation and now it's gone AGAIN. I was really happy about this morning and now it just dawned o... Read more
Better Weather
Sunday, July 25, 2010      1 comments

I'm ready for this coming week and some cooler weather to get back outside walking. Had a pleasant weekend off, however, it was HOT! My DH and I did go out for a walk this morning and then it cooled off after the rain and we were able to go ou... Read more
I want a great month!
Friday, July 23, 2010      2 comments

I am expecting great things from this coming month. I plan to stay on track and hope to lose at least 10 pounds this month. I'm planning a massage as my reward for meeting this goal. I'm working on keeping upbeat and positive and relyin... Read more
Workout difficulties
Thursday, July 22, 2010      1 comments

I'm still having difficulty working out between my still sore knee and new boils that have developed on my other ankle and foot. I'm still trying to walk as much as possible but the dancing and Curves are not possible with my knee. I'm kee... Read more
Not Too Bad
Sunday, July 18, 2010      0 comments

My curiosity got the best of me and I decided to bite the bullet and get on the scale this morning. I was up 3 lbs. which I decided wasn't too bad since I'd been on vacation and I'm pre-period, should start tomorrow. I jumped right back in... Read more
Home from vacation
Saturday, July 17, 2010      0 comments

I'm back from vacation and feeling well rested. Did pretty well with eating but didn't log my nutrition for the week. I wasn't able to get internet connection and so I just decided to take time off from paper work. I am undecided as to ... Read more

1 2 Last Page »