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    WELL0277  
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WELL0277's Blog Entry Summary View



Ugh.

Tuesday, May 04, 2010      2 comments

I've been feeling pretty crappy about my body image lately. I was pretty depressed last month for various reasons and I let myself slip into bad eating habits and a lot of laying around. Now that I am feeling better and back on track I am so d... Read more

yoga/pilates

Wednesday, November 04, 2009      2 comments

I tried my second class at the gym last night - yoga pilates fusion. I liked it! When I was there I didn't necessairly feel like I was doing much but today I am sore in such a good way. I really liked the instructor too. I get nervous about c... Read more

foundations

Tuesday, October 06, 2009      1 comments

so i have decided to get into a routine and today i tried my first group fitness class. i was looking online at my gym's classes and today there was a class geared toward basic aerobics and strength exercises and said it was good for those of u... Read more

Whoops!

Tuesday, September 29, 2009      5 comments

Hi, I have fallen off of the SP wagon, but am excited to jump back on. I realize that before I was spending a lot of time on here trying to accumulate spark points but not really using the info to help me. I also think I had some idea tha... Read more

Big day, but not feeling so good...

Friday, April 10, 2009      4 comments

Today my boyfriend and I are going to close on our first home. I'm so nervous and excited and can barely believe that it's happening. A home-owner! It's crazy to me! So I went to try on a couple of nice outfits to wear to the closing and ... Read more

go to the gym, go to the gym, go to the gym

Thursday, March 12, 2009      5 comments

I've been neglecting sparkpeople. I'm not sure why. I could make up a thousand excuses, but really I just haven't signed on. I suppose there is a lot going on right now, work is getting busier, my boyfriend and I just purchased a home a... Read more

Clothing Size vs. Self Esteem

Tuesday, January 06, 2009      5 comments

I've been going through my saved SP emails and came across this prompt. Coincidentally this has played a large role in my last few days. I went shopping with my mom for some new jeans. I don't know many girls, no matter what size they a... Read more

Meh...

Wednesday, December 31, 2008      2 comments

I haven't been SparkPeople-ing recently. I had a bout of negativity come over me during the holidays with regards to myself. I had been seeing a dietitian to help me make better choices with my diet and lifestyle. I gained a lot of important ... Read more

frustrated...

Tuesday, October 28, 2008      1 comments

I have made lots of changes over the last 5 weeks, and I finally mustered up the courage to step on the scale. It said I gained 2 pounds. I feel better, I feel like my tummy is less bloated than it used to be and my pants are fitting a little... Read more


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