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    WEEZYB7881   29,766
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Blogging Week 2

Sunday, September 18, 2011      4 comments

I've had a good week. lots of energy, lots accomplished and my house is fairly organized. good thing since tomorrow is a work day. It has been a wonderful weekend. warm and sunny. I've managed a bit of time on my deck and outside for a ... Read more

blogging again

Monday, September 12, 2011      4 comments

I haven't posted since mid june. sheesh. I have had a busy and fun summer but not much activity. but i've joined a team that requires weekly blogging, so here i am. Wish I had something interesting, intelligent or motivating to say, but the ... Read more

sunday night

Sunday, June 19, 2011      3 comments

It's been a good weekend. I had a long to do list, and got it all done. best of all i had 2 walks, and a strength training session. all is good. and i'm ready to go back to work tomorrow. have a good week louise... Read more

TGIF

Friday, June 17, 2011      5 comments

it's been a couple of weeks since I blogged. where does the time go? it's been an ugly few weeks. i know that I don't do well with goals and challenges - I go over the top mentally and then i crash and do nothing. that whole consistency ... Read more

thursday june 2

Thursday, June 02, 2011      2 comments

For Wednesday, I committed to: 1. I will go to deep water at lunch today or 30 mins of cardio tonight 2. I will go to my meeting tonight 3. I will do some ST tonight I walked for 20 minutes at lunch -my meeting went too long for... Read more

May recap and set the stage for June

Wednesday, June 01, 2011      5 comments

to begin with the simple: Yesterday, I committed to: 1. exercise of some sort for 45 minutes 2. clean the kitchen 3. see a client 4. begin my daily ritual. and enjoy the day I really succeeded with the last item. ... Read more

Tuesday May 31

Tuesday, May 31, 2011      2 comments

Yikes the year is almost half gone. where does the time go? I forgot to tally up last night. weird night... FOR MONDAY: 1. one hour of exercise of some sort. 2. pack a lunch for work 3. dust upstairs 1. I had an exc... Read more

Sunday may 29

Sunday, May 29, 2011      6 comments

Yesterday I made some plans for today: 1. work out for one hour including strength training --one hour walk this mornign and ST tonight 2. make dinner for my daughter's family --- they're invited and I have salads ready 3. get groceries... Read more

sat May 28 - another good day

Saturday, May 28, 2011      2 comments

sunshine - finally!!!!!!! yay no rain today. i had a lovely day. went to the pool for deep water exercise at 8 am, went to a health and wellness expo with my daughter and her family and picked up my plants from the fund raiser for the ... Read more

Friday may27

Saturday, May 28, 2011      6 comments

have had a weird week. food's been lousy but I feel like I have an answer for that. had a great workout tonight with my daughter and girlfriend. it is so good that we have each other to work out together. my daughter and I could more easily ... Read more

Back to work Tuesday, may 24

Tuesday, May 24, 2011      5 comments

it's been a great day...and I'm so glad to be alive. gratitude is a gift. It helps me see the joy and the beauty in everything in my life. I have things I'd like to change, my weight for example, but it's a minor part of the big picture... Read more

sunday may 22 a relaxing day

Monday, May 23, 2011      1 comments

I' ve been in overdive for a week now, so it was good to have a quiet laid back day. went swimming with my dd and her family. first time in the pool since lazik surgery, so it was a treat. bought myself a new barbecue for myself - hopefully i... Read more

Saturday May 21 - a good day

Saturday, May 21, 2011      2 comments

Finally we have a warm sunny day without any wind. it's so nice to sit outside and enjoy. and best of all I got the grass cut and the yard tidied. it's been a good week. I made a commitment to spend less time on my laptop and it's paid... Read more

friday may 20

Friday, May 20, 2011      1 comments

I've had a good week. my weight has dropped another pound (great but talk about the slowest loser) and I've got lots done at home. work has been crazy busy but I'm loving it...everything in my world is excellent right now. I went to see W... Read more

a pattern and questions

Monday, May 16, 2011      4 comments

I'm noticing a pattern -I wanted to lose some weight and was passionate about it. I thought about the BLC but it's expensive. and I heard about a lady leaving there to come here. sounded good to me. I got right into SPexercised and tr... Read more


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