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    WDWGIRLS   5,258
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New Gazelle Exercise Machine - Looking for Big Changes

Tuesday, January 28, 2014      4 comments

My son came over this weekend and set up my Gazelle and everyone had to immediately try it. My grandkids were here and were on and off it for at least 3 hours each day. My daughter and I are starting slow with big changes in mind. Both of... Read more

Back Again and Trying Again - Never Give Up

Wednesday, February 08, 2012      6 comments

I didn't give up while I was gone, but I did just coast along. Made all the usual excuses, too busy, etc. On the positive side, my daughter and I have joined Curves. I have been totally unsuccesful in getting her to do any exercise with me... Read more

Broken Arm - Bummer Summer

Monday, June 20, 2011      10 comments

June 9 - Carrying Snowball bouquet in one arm and 6 ft pruners in the other I fell face first over a strawberry jar I was planting to take to mom and a bucket full of blooms. I didnt even have time to register the fall, saw my arm come up in fro... Read more

Back Injury - Back on Track Soon

Saturday, May 07, 2011      3 comments

I overextended myself rototilling a couple weeks ago and my body made me pay for it. Have had a lot of back pain and constant headache ever since. Have gone to the chiropractor a couple times and am using heat packs to help loosen up the muscle... Read more

Results First Week - 4 Hour Body Plan

Saturday, April 16, 2011      10 comments

Down 4.2 lbs and am very grateful to be below my lowest previous weight since starting SP. emoticon Am sick ... Read more

4 Hour Diet - Giving it A Try and What is it?

Sunday, April 10, 2011      4 comments

I picked up a magazine the other day that talked about the 4-hour diet and gave an outline of it, and a few sample menus. The author claims you can lose 24 lbs in 30 days, with one day off a week as a cheat day to eat whatever you want. He says ... Read more

Walking My Way Back to Me!

Thursday, March 24, 2011      12 comments

I went out to take my walk (it's not raining, did I get transported overnight to another location?) and as I was walking along enjoying the birds singing, the soft fresh air, I suddenly realized I was walking like the walker I used to be. My ar... Read more

Hula Hoop Smiles - Do You Remember?

Wednesday, March 23, 2011      5 comments

Do you remember your first hula hoop? I do, it was way back, so far I can't even remember the date but my sister probably will, she's a lot better at dates than me! We spent hours practicing and I don't remember getting tired, do you? I bo... Read more

Down 3 Pounds - MAYBE?

Saturday, March 19, 2011      7 comments

I got the great idea that I would buy a new scale - digital to see if even tenths of a pound would move. So I brought one home and it weighed me and my daughter as 12 lbs more than the doctor's office. So I took that one back, went to BBB and ... Read more

NOT JUST 20 LBS - IT'S A TON MORE!

Thursday, March 03, 2011      6 comments

I was just outside, and had to unload a 20 lb bag of bird food, carry it to the house, put it down, open the container, lift it up, fill the container, and then go feed the birds. When I went outside, it hit me - I went back and read the label -... Read more


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