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    WBRUNNERGIRL  
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WBRUNNERGIRL's Blog Entry Summary View



Baby William is here and getting ready to set some new goals!

Tuesday, April 13, 2010      2 comments

Well I made it through 9 more months of pregnancy for the third time! This was definitely the toughest pregnancy, but the easiest delivery! Recovery is slower than I want (I am impatient) but I know it's good to take this time to recover the r... Read more

2nd 5k done and improved! Yay!

Monday, May 18, 2009      1 comments

I completed my second 5k last weekend and I ran it 3 minutes faster (35:00)!!! I was amazed, especially when this second race had more hills! My next race is 7 weeks away and my goal is to run it with at least the same pace. I'm look... Read more

20 down, 20 to go!

Wednesday, April 29, 2009      3 comments

Well, I am half way to my goal weight!!! I am feeling better and definitely fitting better in my clothes. In fact, a lot of them are pretty loose! I just bought a couple pair of pants last week and now those are getting loose too! I am re... Read more

One more week of training for my 5k!

Friday, April 10, 2009      3 comments

I can now run 2.5 miles straight! That is amazing considering where I was just a few weeks ago! I am hoping to conquer the last mile this next week. I have been trying to come up with some inspirational movies to keep me inspired and motivat... Read more

The Power of the mind

Friday, March 27, 2009      2 comments

I have to admit that the past three weeks have really gotten me down. I had the flu and it's taken me a really long time to recover! I was very frustrated that my exercise got put on hold for that long. I was really worried that I would h... Read more

Exercise is GOOD!!!

Thursday, March 05, 2009      1 comments

I am really starting to look forward to exercising every day! I do take my breaks here and there. I have started running again. I am doing the couch to 5k training program. It's really great! I am encouraged that it's not as difficult as ... Read more

2 more lbs. to a goal!

Thursday, February 26, 2009      2 comments

I'm making progress! I took a little break last week and took care of myself after having a flair-up. I went right back on track after two days of taking it easy. Now...after continuing to lose weight (which I was a little surprised at) I... Read more

Taking care of myself

Wednesday, February 18, 2009      4 comments

I'm going to take a couple of days and not workout as hard. This flair-up has been especially difficult. I haven't had one this bad since the first year of being diagnosed with FMS (fibromyalgia). That's been 13 years now! I forgot how bad ... Read more

Needing a little encouragement today!

Tuesday, February 17, 2009      7 comments

Yes, we all have setbacks, challenges, and obstacles! I have been feeling great! I've been working out everyday (well, six days a week) for the past five weeks. I've been doing great with eating healthy and balanced. So why now? Why do I fe... Read more

Making progress!!!

Wednesday, February 11, 2009      1 comments

Well I had my weigh in yesterday (I like to coincide with Biggest Loser!). I am now down 15 lbs!!! I am thrilled. My next goal marker - 5 more lbs. and I can get a pedicure and a new yoga mat!!! I am really enjoying these rewards I have ... Read more

Starting to feel better!

Monday, February 09, 2009      1 comments

Well it's been four weeks since I starting taking this whole thing seriously. I am feeling better. I am sleeping better at night and I'm finding I'm not as sluggish in the middle of the day! That is HUGE!!! I am viewing this completely diff... Read more

This is fun!

Friday, February 06, 2009      0 comments

Just wanted to say that I'm finding this a lot of fun! I don't think I've ever thought that before... tracking my exercise, what I eat, my goals, etc. This is really a great tool for staying motivated and inspired...no matter what your g... Read more

Biggest Loser

Wednesday, February 04, 2009      0 comments

I did not get into the Biggest Loser show until Season 5. The winner, Ali, has completely inspired me and she continues to inspire and motivate me!!! Thank you Ali! I watched the show last night and was VERY disappointed in Joelle's attit... Read more

Setbacks and successes

Tuesday, February 03, 2009      2 comments

Well I threw my neck out, AGAIN! This is a constant battle for me. But, this time I am not giving into it. I usually just stress out because of the pain and inconvenience throwing my neck or back out gives me. Then I go back to eating whatev... Read more

Keys to success = Portions and Planning!

Sunday, February 01, 2009      1 comments

I just read one of the articles on portion sizes. It's a great article and I have saved it as a favorite. I never realized before how much I was really eating! I am aware now! It's been really a great thing for me and my family to meas... Read more


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