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In a fog
I can't explain it. Today I feel like I am moving in slow motion. My brain is not firing like usual. I was trying to explain it to my husband. His response leads me to believe that he has bigger problems than I do. He said, "I have that sam... Read more
Here we go again
So.... my last entry was about trying Body be Vi. Turns out the product wasn't good for me. Too many ingredient that I am allergic to, so I had to abandon that idea.
Now I've come back to tracking everything because I have too many things... Read more
Body By Vi
I've been doing fairly well eating clean.
However, my sister started a business with Body by Vi. For her, I agreed to do the 90 day Challenge.
I've done these kinds of things before. I'm fairly sure my body knows what's up. These ki... Read more
Clean eating - Day 1
Well... I've been in rebellion for awhile. I'm tired of trying hard and getting no where.
Acupuncture is going well. In many ways I feel much better. I just haven't lost any weight.
I don't have a desire to exercise. I don't even h... Read more
I just wrote a blog and the darn thing got lost!
I will try to remember my thoughts.
Yesterday I didn't get to walk. I didn't dance around the room. I didn't do any yoga. It seemed that every time that could have worked I ... Read more
Another Day, another....
I succeeded yesterday keeping track of what I ate. I stayed within a nice range of calorie intake. I enjoyed a wide variety of foods. I have to admit... I did feel hungry and I really wanted to eat a potato chip or too. But, I resisted.
... Read more
Here We Go Again
Yesterday my son, my husband and my daughter all started P90X. That is definitely too intense for me. However, I started over with committing to exercise. Yesterday I did an exercise video with my 9 year old. I feel like such a wimp. This l... Read more
Before I start I must say that I am absolutely proud of all the achievements my son has accomplished. He took himself from a 230 pound football lineman that could barely run to the center of the field, to a lean 150 pound distance runner, all i... Read more
It’s been a tough week.
I expected, or was it hoped, that I would see dramatic differences in how I felt after my acupressure experience. Well… I felt different, just not necessarily in positive ways. I have been far more emotional than I... Read more
One foot in Front of the other...
I really haven't had my heart in this fitness thing.
I think the last couple of years have been disappointing. I thought that discovering my allergy to wheat, soy and milk would change my weight. It didn't. I stayed the same. As a res... Read more
Just an other Day
Yesterday was a good eating day.
I was so tired at the end of the day.
Actually, I wonder if I'm sleeping ok. I am having a hard time waking up... no matter how long I've been asleep.
I've been working long days being a mom, a te... Read more
still crazy after all these years
I say this because the definition of crazy is doing the same thing over and over getting the same results.
What is needed is a change. I just don't know what that should be.
I haven't really got exercise in for about a month. My prob... Read more
Need a Leg up in my Exercise
I am really struggling with exercise since Cinderella.
If it's not one thing, it's an other thing, leading me away from daily exercise.
Seriously, I can't get a leg up on this problem... literally!
Don't f... Read more
Some People Should Keep Their THoughts to Themselves
It's been a little chilly the last couple of days. I only live a couple of houses from the church, but I decided to drive the three houses in case the weather decided to blow, snow, hail, rain or all of the above, like it did yesterday, when it... Read more
Thankful for motherhood, daughters and friends... all in one.
¡§Mom! Mom, you¡¦re my best friend.¡¨
I first hear those words just over 18 years ago. Once in a while, I still hears them from one of my four daughters¡K sometimes even from my teenage daughters.
At the time, I worried that I would neve... Read more