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    WAYSOFGRACE   73,445
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WAYSOFGRACE's Blog Entry Summary View



Goal Setting - How you can help me

Tuesday, August 18, 2015      7 comments

Being specific is not something I'm very good at when it comes to setting goals. If I had to try to define why, it might be because my career path ... Read more

Shaking my fist

Monday, August 17, 2015      6 comments

So the scale went up AGAIN this week. So NOT the direction I was aiming for. However, it is my own fault. This is me owning up to it. Before anyone says blame won't get me anywhere, let me explain why I say it. BACON It's my neme... Read more

Changing tactics

Wednesday, August 12, 2015      6 comments

I've been in a slump. I admit it freely. I have been like this since I had the sinus infection. I'm chronically tired. I am STILL coughing sporadically (I think that's more allergies than anything). I've been working longer hours, and prepp... Read more

Self Worth

Friday, August 07, 2015      6 comments

I'm just going to put these here. Read more

Gone too soon

Tuesday, July 28, 2015      10 comments

I'm a mixed bag of emotion right now. On the one hand, I am sad at the loss of my friend Paul at the age of 37. On the other hand, I am angry with him for allowing this to happen in the first place. If I had another hand, I'd be grateful for ... Read more

Emotional Eating

Thursday, July 16, 2015      13 comments

How do I know that I am learning anything on this journey to healthier living? When I recognize a bad habit I had and actively try to correct it, that's how. It's a stressful time at home (when isn't it?). My husband was laid off on Frida... Read more

Habits

Thursday, May 28, 2015      6 comments

We live in an age where instant gratification is expected. How many times have we tried a "diet", only to give up at the end of the first week beca... Read more

Steps

Wednesday, May 27, 2015      6 comments

Isn't that the truth? No matter what you want to do in life, you must always take that first step! Read more

Today is a Double Down Day

Tuesday, May 26, 2015      6 comments

Here are some of the pictures from our trip. As you can see, we had a lot of fun at the wax museum, and the outdoor pics are from the walk on Sunday. Yes, that's me with the tree near the end of the walk. My legs were so swollen, but totally ... Read more

Exercise

Tuesday, May 26, 2015      5 comments

I got a lot of walking in during this mini vacation....like 10 miles of walking in 3.5 days. It wasn't easy. I didn't just dance out the door and start powerwalking up the street. I paced myself. I knew I would not be able to stop walking un... Read more

Playing

Thursday, May 21, 2015      7 comments

Tonight we are leaving for a short vacation/long holiday weekend, One thing about me to remember is that I like to see new places and experience new things while simultaneously being a history buff. This means that my mini-vacations are usuall... Read more

Body image

Wednesday, May 20, 2015      10 comments

I grew up with a lot of negative words said to me about how I looked, specifically about my weight. I was a very finicky eater, and stubborn on top... Read more

Goals

Tuesday, May 19, 2015      8 comments

Today is about goals. We all have dreams. It's turning those dreams into reality is another story. It's the hard part of the journey. Read more

Potential

Monday, May 18, 2015      10 comments

Potential is possibly the single most powerful word anyone has ever said to me. When I am told that I have potential, I feel empowered. I stand ta... Read more

Challenge yourself

Saturday, May 16, 2015      7 comments

This week I have been finding motivation in places I didn't think to look before. One thing that rings true throughout is that I have to accept mys... Read more


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