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The SparkPeople Blog
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Today's Featured Video:
Core Fusion Bootcamp: Abs and Thighs
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Easy Ground Beef Skillet
Friday, October 25, 2013 1 comments
I love fall weather I fell like. I can do more...
doing a walk jog
Tuesday, October 15, 2013 2 comments
I have been doing a walk for 5 laps and then jogging for 10 laps
reading my spark book
Thursday, September 26, 2013 2 comments
I have been reading and have takeing a water bottle with me and dranking about 60 oz of water a day write every thing I eat down and getting exsize in getting my whole grins in...
Tuesday, September 10, 2013 0 comments
I am reading the spark solution so far it's looks good...
one day at a time
Monday, August 26, 2013 3 comments
i am doing good today i had lost 20 lbs before i started spark people had tryed weight weigter but could not aford them. i love spark people i love to spark every day some times 2 times....
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